13.4 km | 01:14:53 | 05:34/km日期: 2019-08-16 16:42 - 平均心率: 166 - 卡路里: 925 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 82%
Pace: 05'20" / 05'23" / 05'21" / 05'21" / 05'43" / 05'34" / 05'41" / 05'57" / 05'52" / 05'40" / 05'42" / 05'38" / 05'27" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 1000 / 1000 |
| 2 | | 05'18" (+00'18") | 879 / 1879 |
| 3 | | 05'28" (+00'28") | 49 / 1929 |
| 4 | | 05'32" (+00'32") | 60 / 1989 |
| 5 | | 05'31" (+00'31") | 60 / 2049 |
| 6 | | 05'56" (+00'56") | 11 / 2060 |
| 7 | | 05'12" (+00'12") | 63 / 2124 |
| 8 | | 05'22" (+00'22") | 62 / 2186 |
| 9 | | 08'43" (+03'43") | 4 / 2191 |
| 10 | | 05'00" | 66 / 2257 |
| 11 | | 05'37" (+00'37") | 59 / 2317 |
| 12 | | 09'48" (+04'48") | 3 / 2320 |
| 13 | | 05'16" (+00'16") | 63 / 2383 |
| 14 | | 05'23" (+00'23") | 61 / 2445 |
| 15 | | 05'42" (+00'42") | 9 / 2455 |
| 16 | | 05'24" (+00'24") | 61 / 2517 |
| 17 | | 05'31" (+00'31") | 60 / 2577 |
| 18 | | 06'13" (+01'13") | 8 / 2585 |
| 19 | | 05'29" (+00'29") | 60 / 2646 |
| 20 | | 05'16" (+00'16") | 63 / 2709 |
| 21 | | 05'18" (+00'18") | 1000 / 3709 |
| 22 | | 05'29" (+00'29") | 855 / 4565 |
| 23 | | 05'38" (+00'38") | 430 / 4995 |
| 24 | | 05'36" (+00'36") | 1000 / 5995 |
| 25 | | 05'40" (+00'40") | 1000 / 6995 |
| 26 | | 05'57" (+00'57") | 1000 / 7995 |
| 27 | | 05'50" (+00'50") | 1000 / 8995 |
| 28 | | 05'42" (+00'42") | 1000 / 9995 |
| 29 | | 05'39" (+00'39") | 1000 / 10995 |
| 30 | | 05'38" (+00'38") | 1000 / 11995 |
| 31 | | 05'27" (+00'27") | 1000 / 12995 |
| 32 | | 05'16" (+00'16") | 452 / 13448 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
202.03 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'23" | 00:10'43" |
| 3 | 05'21" | 00:16'04" |
| 4 | 05'21" | 00:21'25" |
| 5 | 05'43" | 00:27'08" |
| 6 | 05'34" | 00:32'42" |
| 7 | 05'41" | 00:38'23" |
| 8 | 05'57" | 00:44'20" |
| 9 | 05'52" | 00:50'12" |
| 10 | 05'40" | 00:55'52" |
| 11 | 05'42" | 01:01'34" |
| 12 | 05'38" | 01:07'12" |
| 13 | 05'27" | 01:12'39" |
| 13.4 | 05'14" | 01:15'00" |
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