4.6 km | 00:30:22 | 06:37/km日期: 2013-09-06 22:10 - 地點: 新莊綜合運動場 - 卡路里: 264 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'17" / 06'41" / 06'56" / 06'50" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 453 / 453 |
2 | | 06'34" (+01'19") | 453 / 907 |
3 | | 06'32" (+01'17") | 453 / 1360 |
4 | | 06'52" (+01'37") | 453 / 1814 |
5 | | 06'43" (+01'28") | 453 / 2268 |
6 | | 07'12" (+01'57") | 453 / 2721 |
7 | | 07'03" (+01'48") | 453 / 3175 |
8 | | 07'14" (+01'59") | 453 / 3629 |
9 | | 06'45" (+01'30") | 453 / 4082 |
10 | | 06'10" (+00'55") | 453 / 4536 |
11 | | 05'46" (+00'31") | 43 / 4579 |
9月累積里程 :
10.26 km MIZUNO WAVE Rider 16 累積 :
97.5 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'41" | 00:12'58" |
3 | 06'56" | 00:19'54" |
4 | 06'50" | 00:26'44" |
4.6 | 06'15" | 00:30'22" |