10.0 km | 00:54:39 | 05:27/km日期: 2019-08-21 16:48 - 卡路里: 778 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 05'55" / 05'39" / 05'31" / 05'15" / 05'18" / 05'45" / 05'25" / 05'35" / 05'28" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'24") | 1000 / 1000 |
| 2 | | 05'24" (+00'10") | 1000 / 2000 |
| 3 | | 05'30" (+00'16") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'18" (+00'04") | 1000 / 5000 |
| 6 | | 05'44" (+00'30") | 1000 / 6000 |
| 7 | | 05'25" (+00'11") | 1000 / 7000 |
| 8 | | 05'35" (+00'21") | 1000 / 8000 |
| 9 | | 05'27" (+00'13") | 1000 / 9000 |
| 10 | | 05'15" (+00'01") | 1000 / 10000 |
| 11 | | 04'46" | 12 / 10012 |
8月累積里程 : 219.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'31" | 00:17'05" |
| 4 | 05'15" | 00:22'20" |
| 5 | 05'18" | 00:27'38" |
| 6 | 05'45" | 00:33'23" |
| 7 | 05'25" | 00:38'48" |
| 8 | 05'35" | 00:44'23" |
| 9 | 05'28" | 00:49'51" |
| 10 | 05'15" | 00:55'06" |
| 10.0 | 05'12" | 00:55'10" |
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