12.1 km | 01:12:19 | 05:58/km日期: 2014-07-06 21:04 - 卡路里: 632 Cal - 溫度: 32°C - 濕度: 72%
Pace: 05'48" / 05'48" / 05'52" / 05'40" / 06'04" / 06'24" / 06'20" / 05'56" / 06'28" / 06'08" / 05'48" / 05'12" / 06'03" /
7月累積里程 :
252.27 km ![](images/shoe.png)
Saucony 索康尼 kinvara 4 累積 :
1286.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'48" | 00:11'36" |
3 | 05'52" | 00:17'28" |
4 | 05'40" | 00:23'08" |
5 | 06'04" | 00:29'12" |
6 | 06'24" | 00:35'36" |
7 | 06'20" | 00:41'56" |
8 | 05'56" | 00:47'52" |
9 | 06'28" | 00:54'20" |
10 | 06'08" | 01:00'28" |
11 | 05'48" | 01:06'16" |
12 | 05'12" | 01:11'28" |
12.1 | 06'03" | 01:12'04" |