8.5 km | 00:51:55 | 06:07/km日期: 2014-07-08 17:56 - 地點: 斗南田徑場 - 天氣: 小熱轉小涼 - 卡路里: 475 Cal - 溫度: 30°C - 濕度: 59%
Pace: 06'39" / 04'16" / 06'17" / 05'10" / 06'05" / 06'22" / 05'21" / 06'50" / 04'53" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+03'19") | 422 / 422 |
| 2 | | 07'29" (+03'17") | 422 / 845 |
| 3 | | 04'17" (+00'05") | 422 / 1268 |
| 4 | | 04'12" | 422 / 1691 |
| 5 | | 07'00" (+02'48") | 422 / 2114 |
| 6 | | 07'33" (+03'21") | 422 / 2537 |
| 7 | | 04'24" (+00'12") | 422 / 2960 |
| 8 | | 04'34" (+00'22") | 422 / 3383 |
| 9 | | 07'31" (+03'19") | 422 / 3806 |
| 10 | | 07'55" (+03'43") | 422 / 4229 |
| 11 | | 04'31" (+00'19") | 422 / 4652 |
| 12 | | 04'50" (+00'38") | 422 / 5075 |
| 13 | | 07'50" (+03'38") | 422 / 5498 |
| 14 | | 07'59" (+03'47") | 422 / 5921 |
| 15 | | 04'53" (+00'41") | 422 / 6344 |
| 16 | | 04'50" (+00'38") | 422 / 6767 |
| 17 | | 08'04" (+03'52") | 422 / 7190 |
| 18 | | 07'45" (+03'33") | 422 / 7613 |
| 19 | | 04'48" (+00'36") | 422 / 8036 |
| 20 | | 04'31" (+00'19") | 422 / 8459 |
| 21 | | 04'20" (+00'08") | 7 / 8467 |
7月累積里程 :
118.26 km 
ASICS GT2170 累積 :
1082.3 kmAndroid - asus PadFone 2 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 04'16" | 00:10'55" |
| 3 | 06'17" | 00:17'12" |
| 4 | 05'10" | 00:22'22" |
| 5 | 06'05" | 00:28'27" |
| 6 | 06'22" | 00:34'49" |
| 7 | 05'21" | 00:40'10" |
| 8 | 06'50" | 00:47'00" |
| 9 | 04'53" | 00:51'53" |
| 8.5 | 00'-3" | 00:51'55" |
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