17.1 km | 02:17:36 | 08:03/km日期: 2019-08-31 04:47 - 總爬升: 192 m - 平均心率: 141 - 卡路里: 983 Cal - 總步數: 20372 - 平均步頻: 148 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'09" / 05'13" / 05'12" / 04'55" / 04'46" / 04'39" / 05'54" / 05'05" / 05'05" / 13'08" / 08'11" / 06'51" / 12'51" / 11'53" / 11'46" / 10'56" / 11'00" / 50'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'25") | 1002 / 1002 | 180 / 90 |
| 2 | | 05'17" (+00'35") | 1000 / 2002 | 186 / 101 |
| 3 | | 05'13" (+00'31") | 1001 / 3004 | 179 / 106 |
| 4 | | 04'55" (+00'13") | 1001 / 4006 | 180 / 112 |
| 5 | | 04'47" (+00'05") | 1002 / 5009 | 181 / 115 |
| 6 | | 04'42" | 1000 / 6010 | 184 / 114 |
| 7 | | 05'56" (+01'14") | 1001 / 7011 | 169 / 99 |
| 8 | | 05'06" (+00'24") | 1001 / 8013 | 183 / 106 |
| 9 | | 05'04" (+00'22") | 1002 / 9015 | 183 / 107 |
| 10 | | 13'16" (+08'34") | 1002 / 10018 | 135 / 55 |
| 11 | | 08'12" (+03'30") | 1001 / 11020 | 150 / 81 |
| 12 | | 08'14" (+03'32") | 1002 / 12022 | 142 / 84 |
| 13 | | 12'23" (+07'41") | 1000 / 13022 | 126 / 63 |
| 14 | | 11'50" (+07'08") | 1000 / 14023 | 140 / 59 |
| 15 | | 11'51" (+07'09") | 1003 / 15027 | 129 / 65 |
| 16 | | 11'16" (+06'34") | 1000 / 16028 | 130 / 68 |
| 17 | | 11'45" (+07'03") | 1001 / 17029 | 106 / 79 |
| 18 | | 27'57" (+23'15") | 47 / 17077 | 81 / 44 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
328.66 km 
母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'13" | 00:11'22" |
| 3 | 05'12" | 00:16'34" |
| 4 | 04'55" | 00:21'29" |
| 5 | 04'46" | 00:26'15" |
| 6 | 04'39" | 00:30'54" |
| 7 | 05'54" | 00:36'48" |
| 8 | 05'05" | 00:41'53" |
| 9 | 05'05" | 00:46'58" |
| 10 | 13'08" | 01:00'06" |
| 11 | 08'11" | 01:08'17" |
| 12 | 06'51" | 01:15'08" |
| 13 | 12'51" | 01:27'59" |
| 14 | 11'53" | 01:39'52" |
| 15 | 11'46" | 01:51'38" |
| 16 | 10'56" | 02:02'34" |
| 17 | 11'00" | 02:13'34" |
| 17.1 | 51'46" | 02:17'36" |
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