9.3 km | 00:59:54 | 06:26/km日期: 2014-07-09 17:49 - 地點: 斗南田徑場 - 天氣: 小熱到小涼 - 卡路里: 522 Cal - 溫度: 31°C - 濕度: 65%
Pace: 02'35" / 05'08" / 05'02" / 05'06" / 05'14" / 05'38" / 05'45" / 05'33" / 05'17" / 05'11" / 05'24" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'21" | 920 / 920 |
| 2 | | 05'28" (+03'07") | 422 / 1343 |
| 3 | | 10'47" (+08'26") | 422 / 1766 |
| 4 | | 10'40" (+08'19") | 422 / 2189 |
| 5 | | 05'35" (+03'14") | 422 / 2612 |
| 6 | | 05'40" (+03'19") | 422 / 3035 |
| 7 | | 05'38" (+03'17") | 422 / 3458 |
| 8 | | 05'40" (+03'19") | 422 / 3881 |
| 9 | | 06'01" (+03'40") | 422 / 4304 |
| 10 | | 06'04" (+03'43") | 422 / 4727 |
| 11 | | 06'08" (+03'47") | 422 / 5150 |
| 12 | | 11'44" (+09'23") | 422 / 5573 |
| 13 | | 05'56" (+03'35") | 422 / 5996 |
| 14 | | 05'59" (+03'38") | 422 / 6419 |
| 15 | | 05'42" (+03'21") | 422 / 6842 |
| 16 | | 05'45" (+03'24") | 422 / 7265 |
| 17 | | 05'28" (+03'07") | 422 / 7688 |
| 18 | | 05'26" (+03'05") | 422 / 8111 |
| 19 | | 05'49" (+03'28") | 422 / 8534 |
| 20 | | 05'52" (+03'31") | 422 / 8957 |
| 21 | | 05'49" (+03'28") | 422 / 9380 |
| 22 | | 05'04" (+02'43") | 422 / 9803 |
7月累積里程 :
118.26 km 
ASICS GT2170 累積 :
1082.3 kmAndroid - asus PadFone 2 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'35" | 00:02'35" |
| 2 | 05'08" | 00:07'43" |
| 3 | 05'02" | 00:12'45" |
| 4 | 05'06" | 00:17'51" |
| 5 | 05'14" | 00:23'05" |
| 6 | 05'38" | 00:28'43" |
| 7 | 05'45" | 00:34'28" |
| 8 | 05'33" | 00:40'01" |
| 9 | 05'17" | 00:45'18" |
| 10 | 05'11" | 00:50'29" |
| 11 | 05'24" | 00:55'53" |
| 9.3 | -2'-22" | 00:59'54" |
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