13.5 km | 01:32:31 | 06:50/km日期: 2019-09-05 18:19 - 平均心率: 155 - 卡路里: 860 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'02" / 04'58" / 05'00" / 05'02" / 05'03" / 04'56" / 04'55" / 05'03" / 07'38" / 09'03" / 10'09" / 10'03" / 10'39" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'06") | 1000 / 1000 |
| 2 | | 04'57" (+00'02") | 1000 / 2000 |
| 3 | | 05'00" (+00'05") | 1000 / 3000 |
| 4 | | 05'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'03" (+00'08") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'02" (+00'07") | 1000 / 8000 |
| 9 | | 07'38" (+02'43") | 1000 / 9000 |
| 10 | | 09'02" (+04'07") | 1000 / 10000 |
| 11 | | 10'09" (+05'14") | 1000 / 11000 |
| 12 | | 10'02" (+05'07") | 1000 / 12000 |
| 13 | | 10'38" (+05'43") | 1000 / 13000 |
| 14 | | 09'40" (+04'45") | 517 / 13517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
173.38 km 
NIKE AIR ZOO PEGASUS 35 累積 :
1141.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'58" | 00:10'00" |
| 3 | 05'00" | 00:15'00" |
| 4 | 05'02" | 00:20'02" |
| 5 | 05'03" | 00:25'05" |
| 6 | 04'56" | 00:30'01" |
| 7 | 04'55" | 00:34'56" |
| 8 | 05'03" | 00:39'59" |
| 9 | 07'38" | 00:47'37" |
| 10 | 09'03" | 00:56'40" |
| 11 | 10'09" | 01:06'49" |
| 12 | 10'03" | 01:16'52" |
| 13 | 10'39" | 01:27'31" |
| 13.5 | 09'42" | 01:32'32" |
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