42.7 km | 07:20:16 | 10:18/km日期: 2019-04-28 06:00 - 總爬升: 1635 m - 卡路里: 2654 Cal - 總步數: 22940 - 平均步頻: 52 - 平均步幅: 186 cm - 溫度: 23°C - 濕度: 98%
Pace: 07'26" / 08'11" / 08'28" / 06'46" / 06'36" / 08'32" / 11'02" / 11'29" / 08'18" / 05'50" / 07'12" / 06'04" / 05'20" / 09'26" / 08'24" / 11'21" / 11'05" / 09'31" / 12'23" / 14'16" / 13'48" / 09'09" / 07'25" / 08'55" / 07'14" / 09'19" / 12'42" / 07'40" / 09'19" / 13'36" / 14'24" / 15'44" / 12'56" / 13'36" / 14'34" / 08'58" / 10'42" / 16'40" / 13'11" / 17'00" / 08'07" / 08'35" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+02'04") | 1007 / 1007 | 136 / 99 |
| 2 | | 08'08" (+02'50") | 1005 / 2012 | 66 / 183 |
| 3 | | 08'26" (+03'08") | 1003 / 3016 | 68 / 173 |
| 4 | | 06'45" (+01'27") | 1000 / 4016 | 146 / 101 |
| 5 | | 06'35" (+01'17") | 1001 / 5018 | 153 / 98 |
| 6 | | 08'35" (+03'17") | 1007 / 6026 | 82 / 140 |
| 7 | | 10'51" (+05'33") | 1009 / 7035 | 12 / 731 |
| 8 | | 11'24" (+06'06") | 1017 / 8053 | 21 / 407 |
| 9 | | 08'06" (+02'48") | 1010 / 9064 | 127 / 96 |
| 10 | | 05'45" (+00'27") | 1006 / 10071 | 176 / 98 |
| 11 | | 07'09" (+01'51") | 1005 / 11076 | 127 / 109 |
| 12 | | 06'00" (+00'42") | 1008 / 12084 | 170 / 97 |
| 13 | | 05'18" | 1001 / 13086 | 176 / 106 |
| 14 | | 09'24" (+04'06") | 1008 / 14094 | 33 / 318 |
| 15 | | 08'20" (+03'02") | 1058 / 15152 | 62 / 190 |
| 16 | | 10'55" (+05'37") | 1003 / 16156 | 3 / 2389 |
| 17 | | 10'57" (+05'39") | 1011 / 17167 | 37 / 241 |
| 18 | | 09'29" (+04'11") | 1001 / 18168 | 43 / 244 |
| 19 | | 12'38" (+07'20") | 1001 / 19170 | 3 / 2178 |
| 20 | | 14'04" (+08'46") | 1000 / 20170 | 4 / 1724 |
| 21 | | 13'44" (+08'26") | 1001 / 21171 | 6 / 1112 |
| 22 | | 09'05" (+03'47") | 1003 / 22175 | 52 / 210 |
| 23 | | 07'23" (+02'05") | 1002 / 23177 | 114 / 118 |
| 24 | | 08'47" (+03'29") | 1004 / 24182 | 126 / 90 |
| 25 | | 07'19" (+02'01") | 1006 / 25188 | 123 / 110 |
| 26 | | 09'20" (+04'02") | 1002 / 26190 | 44 / 238 |
| 27 | | 12'35" (+07'17") | 1001 / 27192 | 53 / 149 |
| 28 | | 07'40" (+02'22") | 1001 / 28194 | 112 / 115 |
| 29 | | 09'17" (+03'59") | 1000 / 29194 | 43 / 248 |
| 30 | | 13'37" (+08'19") | 1000 / 30194 | 46 / 156 |
| 31 | | 14'34" (+09'16") | 1001 / 31196 | 8 / 820 |
| 32 | | 15'45" (+10'27") | 1002 / 32198 | 9 / 677 |
| 33 | | 12'46" (+07'28") | 1005 / 33204 | 7 / 1093 |
| 34 | | 13'24" (+08'06") | 1007 / 34212 | 5 / 1259 |
| 35 | | 14'24" (+09'06") | 1004 / 35217 | 29 / 232 |
| 36 | | 08'52" (+03'34") | 1006 / 36223 | 118 / 94 |
| 37 | | 10'46" (+05'28") | 1004 / 37227 | 57 / 160 |
| 38 | | 16'58" (+11'40") | 1005 / 38232 | 12 / 478 |
| 39 | | 12'44" (+07'26") | 1000 / 39233 | 3 / 2274 |
| 40 | | 17'00" (+11'42") | 1000 / 40234 | 10 / 549 |
| 41 | | 08'01" (+02'43") | 1002 / 41237 | 83 / 149 |
| 42 | | 08'43" (+03'25") | 1007 / 42244 | 82 / 139 |
| 43 | | 11'42" (+06'24") | 737 / 42982 | 6 / 1317 |
4月累積里程 : 193.99 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'11" | 00:15'37" |
| 3 | 08'28" | 00:24'05" |
| 4 | 06'46" | 00:30'51" |
| 5 | 06'36" | 00:37'27" |
| 6 | 08'32" | 00:45'59" |
| 7 | 11'02" | 00:57'01" |
| 8 | 11'29" | 01:08'30" |
| 9 | 08'18" | 01:16'48" |
| 10 | 05'50" | 01:22'38" |
| 11 | 07'12" | 01:29'50" |
| 12 | 06'04" | 01:35'54" |
| 13 | 05'20" | 01:41'14" |
| 14 | 09'26" | 01:50'40" |
| 15 | 08'24" | 01:59'04" |
| 16 | 11'21" | 02:10'25" |
| 17 | 11'05" | 02:21'30" |
| 18 | 09'31" | 02:31'01" |
| 19 | 12'23" | 02:43'24" |
| 20 | 14'16" | 02:57'40" |
| 21 | 13'48" | 03:11'28" |
| 22 | 09'09" | 03:20'37" |
| 23 | 07'25" | 03:28'02" |
| 24 | 08'55" | 03:36'57" |
| 25 | 07'14" | 03:44'11" |
| 26 | 09'19" | 03:53'30" |
| 27 | 12'42" | 04:06'12" |
| 28 | 07'40" | 04:13'52" |
| 29 | 09'19" | 04:23'11" |
| 30 | 13'36" | 04:36'47" |
| 31 | 14'24" | 04:51'11" |
| 32 | 15'44" | 05:06'55" |
| 33 | 12'56" | 05:19'51" |
| 34 | 13'36" | 05:33'27" |
| 35 | 14'34" | 05:48'01" |
| 36 | 08'58" | 05:56'59" |
| 37 | 10'42" | 06:07'41" |
| 38 | 16'40" | 06:24'21" |
| 39 | 13'11" | 06:37'32" |
| 40 | 17'00" | 06:54'32" |
| 41 | 08'07" | 07:02'39" |
| 42 | 08'35" | 07:11'14" |
| 42.7 | 12'14" | 07:20'16" |
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