9.1 km | 00:54:54 | 06:02/km日期: 2019-09-08 19:43 - 平均心率: 119 - 卡路里: 467 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 03'18" / 05'54" / 06'01" / 06'02" / 05'47" / 05'51" / 05'59" / 06'11" / 06'36" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'06") | 1000 / 1000 |
| 2 | | 05'53" (+00'06") | 1000 / 2000 |
| 3 | | 06'00" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'15") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 05'50" (+00'03") | 1000 / 6000 |
| 7 | | 05'59" (+00'12") | 1000 / 7000 |
| 8 | | 06'10" (+00'23") | 1000 / 8000 |
| 9 | | 06'35" (+00'48") | 1000 / 9000 |
| 10 | | 06'46" (+00'59") | 99 / 9099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 301.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 05'54" | 00:09'12" |
| 3 | 06'01" | 00:15'13" |
| 4 | 06'02" | 00:21'15" |
| 5 | 05'47" | 00:27'02" |
| 6 | 05'51" | 00:32'53" |
| 7 | 05'59" | 00:38'52" |
| 8 | 06'11" | 00:45'03" |
| 9 | 06'36" | 00:51'39" |
| 9.1 | 06'43" | 00:52'19" |
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