10.5 km | 00:58:00 | 05:30/km日期: 2019-09-13 20:13 - 卡路里: 694 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'38" / 05'45" / 05'40" / 05'36" / 05'34" / 05'58" / 05'18" / 05'30" / 05'22" / 04'56" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'03") | 400 / 400 |
2 | | 05'25" (+00'47") | 400 / 800 |
3 | | 05'51" (+01'13") | 400 / 1200 |
4 | | 05'44" (+01'06") | 400 / 1600 |
5 | | 05'43" (+01'05") | 400 / 2000 |
6 | | 05'34" (+00'56") | 400 / 2400 |
7 | | 05'48" (+01'10") | 400 / 2800 |
8 | | 05'19" (+00'41") | 400 / 3200 |
9 | | 05'35" (+00'57") | 400 / 3600 |
10 | | 05'49" (+01'11") | 400 / 4001 |
11 | | 05'35" (+00'57") | 400 / 4401 |
12 | | 05'40" (+01'02") | 400 / 4801 |
13 | | 05'33" (+00'55") | 400 / 5201 |
14 | | 05'51" (+01'13") | 400 / 5601 |
15 | | 06'09" (+01'31") | 400 / 6001 |
16 | | 05'04" (+00'26") | 400 / 6401 |
17 | | 05'14" (+00'36") | 400 / 6801 |
18 | | 05'59" (+01'21") | 400 / 7201 |
19 | | 05'34" (+00'56") | 400 / 7601 |
20 | | 05'09" (+00'31") | 400 / 8002 |
21 | | 05'02" (+00'24") | 400 / 8402 |
22 | | 05'54" (+01'16") | 400 / 8802 |
23 | | 05'12" (+00'34") | 400 / 9202 |
24 | | 04'55" (+00'17") | 400 / 9602 |
25 | | 04'38" | 400 / 10002 |
26 | | 05'24" (+00'46") | 400 / 10402 |
27 | | 04'43" (+00'05") | 120 / 10522 |
台北市李進廉