11.3 km | 01:12:59 | 06:25/km日期: 2019-01-19 17:38 - 卡路里: 612 Cal - 總步數: 14742 - 平均步頻: 201 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(34)
Pace: 06'26" / 06'35" / 06'26" / 06'28" / 06'31" / 06'24" / 05'51" / 06'24" / 06'30" / 06'29" / 06'13" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'15") | 1000 / 1000 | 194 / 80 |
2 | | 06'34" (+00'24") | 1000 / 2000 | 198 / 76 |
3 | | 06'25" (+00'15") | 1007 / 3008 | 199 / 78 |
4 | | 06'23" (+00'13") | 1003 / 4011 | 201 / 77 |
5 | | 06'31" (+00'21") | 1009 / 5021 | 203 / 75 |
6 | | 06'19" (+00'09") | 1001 / 6022 | 204 / 77 |
7 | | 06'27" (+00'17") | 1003 / 7026 | 202 / 76 |
8 | | 06'24" (+00'14") | 1001 / 8028 | 205 / 75 |
9 | | 06'26" (+00'16") | 1000 / 9029 | 205 / 75 |
10 | | 06'30" (+00'20") | 1003 / 10032 | 200 / 76 |
11 | | 06'10" | 1007 / 11040 | 205 / 78 |
12 | | 05'53" | 348 / 11388 | 204 / 82 |
1月累積里程 : 123.33 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'35" | 00:13'01" |
3 | 06'26" | 00:19'27" |
4 | 06'28" | 00:25'55" |
5 | 06'31" | 00:32'26" |
6 | 06'24" | 00:38'50" |
7 | 05'51" | 00:44'41" |
8 | 06'24" | 00:51'05" |
9 | 06'30" | 00:57'35" |
10 | 06'29" | 01:04'04" |
11 | 06'13" | 01:10'17" |
11.3 | 07'45" | 01:12'59" |