10.3 km | 01:22:28 | 07:59/km日期: 2019-09-11 04:44 - 卡路里: 743 Cal - 總步數: 12620 - 平均步頻: 153 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 07'39" / 07'49" / 08'05" / 07'50" / 07'48" / 07'59" / 07'56" / 07'51" / 07'23" / 07'32" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'39" (+00'17") | 1007 / 1007 | 151 / 86 |
2 | | 07'42" (+00'20") | 1004 / 2012 | 158 / 81 |
3 | | 08'04" (+00'42") | 1001 / 3014 | 159 / 77 |
4 | | 07'51" (+00'29") | 1005 / 4019 | 160 / 79 |
5 | | 07'45" (+00'23") | 1006 / 5026 | 161 / 79 |
6 | | 07'54" (+00'32") | 1008 / 6034 | 159 / 79 |
7 | | 07'54" (+00'32") | 1004 / 7038 | 159 / 79 |
8 | | 07'48" (+00'26") | 1004 / 8043 | 159 / 80 |
9 | | 07'22" | 1001 / 9045 | 160 / 84 |
10 | | 07'30" (+00'08") | 1003 / 10049 | 154 / 86 |
11 | | 14'10" (+06'48") | 319 / 10369 | 59 / 118 |
9月累積里程 :
304.06 km Mizuno Wave Legend 2 J1GC151028 累積 :
14612.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'49" | 00:15'28" |
3 | 08'05" | 00:23'33" |
4 | 07'50" | 00:31'23" |
5 | 07'48" | 00:39'11" |
6 | 07'59" | 00:47'10" |
7 | 07'56" | 00:55'06" |
8 | 07'51" | 01:02'57" |
9 | 07'23" | 01:10'20" |
10 | 07'32" | 01:17'52" |
10.3 | 14'22" | 01:22'28" |