7.3 km | 00:52:57 | 07:12/km日期: 2019-09-12 18:28 - 卡路里: 522 Cal - 平均步頻: 164
Pace: 08'10" / 08'16" / 08'00" / 07'16" / 06'51" / 05'52" / 05'23" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'47") | 1000 / 1000 |
| 2 | | 08'16" (+02'54") | 1000 / 2000 |
| 3 | | 07'59" (+02'37") | 1000 / 3000 |
| 4 | | 07'16" (+01'54") | 1000 / 4000 |
| 5 | | 06'50" (+01'28") | 1000 / 5000 |
| 6 | | 05'52" (+00'30") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 09'03" (+03'41") | 348 / 7348 |
9月累積里程 : 219.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'16" | 00:16'26" |
| 3 | 08'00" | 00:24'26" |
| 4 | 07'16" | 00:31'42" |
| 5 | 06'51" | 00:38'33" |
| 6 | 05'52" | 00:44'25" |
| 7 | 05'23" | 00:49'48" |
| 7.3 | 09'02" | 00:52'57" |
展開計圈分析
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