11.4 km | 00:53:32 | 04:42/km日期: 2019-09-10 20:10 - 平均心率: 147 - 卡路里: 593 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 04'15" / 04'18" / 05'30" / 04'21" / 04'19" / 05'28" / 04'14" / 04'16" / 05'29" / 04'17" / 04'21" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'15") | 402 / 402 |
2 | | 04'13" (+00'09") | 400 / 803 |
3 | | 04'14" (+00'10") | 404 / 1207 |
4 | | 04'16" (+00'12") | 404 / 1611 |
5 | | 04'20" (+00'16") | 396 / 2008 |
6 | | 04'15" (+00'11") | 409 / 2417 |
7 | | 07'06" (+03'02") | 425 / 2842 |
8 | | 04'19" (+00'15") | 394 / 3237 |
9 | | 04'21" (+00'17") | 406 / 3643 |
10 | | 04'18" (+00'14") | 401 / 4045 |
11 | | 04'20" (+00'16") | 398 / 4443 |
12 | | 04'19" (+00'15") | 402 / 4845 |
13 | | 04'12" (+00'08") | 403 / 5249 |
14 | | 07'00" (+02'56") | 432 / 5681 |
15 | | 04'15" (+00'11") | 405 / 6087 |
16 | | 04'19" (+00'15") | 404 / 6492 |
17 | | 04'13" (+00'09") | 406 / 6899 |
18 | | 04'14" (+00'10") | 410 / 7309 |
19 | | 04'20" (+00'16") | 401 / 7711 |
20 | | 04'15" (+00'11") | 401 / 8112 |
21 | | 07'03" (+02'59") | 425 / 8538 |
22 | | 04'17" (+00'13") | 399 / 8937 |
23 | | 04'26" (+00'22") | 399 / 9336 |
24 | | 04'12" (+00'08") | 407 / 9744 |
25 | | 04'14" (+00'10") | 407 / 10151 |
26 | | 04'21" (+00'17") | 402 / 10553 |
27 | | 04'04" | 405 / 10958 |
28 | | 07'09" (+03'05") | 423 / 11381 |
29 | | 03'42" | 4 / 11386 |
新北市Tim Yu