13.6 km | 01:23:22 | 06:08/km日期: 2019-09-09 18:11 - 平均心率: 112 - 卡路里: 561 Cal - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 05'54" / 05'56" / 06'01" / 05'43" / 05'47" / 05'56" / 06'31" / 06'19" / 06'30" / 06'34" / 06'26" / 06'11" / 06'10" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 363.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 06'01" | 00:17'51" |
| 4 | 05'43" | 00:23'34" |
| 5 | 05'47" | 00:29'21" |
| 6 | 05'56" | 00:35'17" |
| 7 | 06'31" | 00:41'48" |
| 8 | 06'19" | 00:48'07" |
| 9 | 06'30" | 00:54'37" |
| 10 | 06'34" | 01:01'11" |
| 11 | 06'26" | 01:07'37" |
| 12 | 06'11" | 01:13'48" |
| 13 | 06'10" | 01:19'58" |
| 13.6 | 06'06" | 01:23'22" |
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