21.0 km | 01:59:21 | 05:40/km日期: 2019-09-13 06:01 - 平均心率: 131 - 卡路里: 1000 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 05'26" / 05'26" / 05'57" / 05'00" / 05'23" / 05'19" / 06'20" / 05'42" / 05'38" / 06'02" / 05'44" / 05'31" / 05'39" / 05'45" / 05'47" / 05'38" / 06'00" / 06'13" / 05'19" / 05'43" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'27") | 1000 / 1000 |
| 2 | | 05'25" (+00'26") | 1000 / 2000 |
| 3 | | 05'57" (+00'58") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'22" (+00'23") | 1000 / 5000 |
| 6 | | 05'19" (+00'20") | 1000 / 6000 |
| 7 | | 06'19" (+01'20") | 1000 / 7000 |
| 8 | | 05'42" (+00'43") | 1000 / 8000 |
| 9 | | 05'37" (+00'38") | 1000 / 9000 |
| 10 | | 06'01" (+01'02") | 1000 / 10000 |
| 11 | | 05'44" (+00'45") | 1000 / 11000 |
| 12 | | 05'31" (+00'32") | 1000 / 12000 |
| 13 | | 05'39" (+00'40") | 1000 / 13000 |
| 14 | | 05'44" (+00'45") | 1000 / 14000 |
| 15 | | 05'47" (+00'48") | 1000 / 15000 |
| 16 | | 05'38" (+00'39") | 1000 / 16000 |
| 17 | | 06'00" (+01'01") | 1000 / 17000 |
| 18 | | 06'12" (+01'13") | 1000 / 18000 |
| 19 | | 05'19" (+00'20") | 1000 / 19000 |
| 20 | | 05'43" (+00'44") | 1000 / 20000 |
| 21 | | 05'44" (+00'45") | 1000 / 21000 |
| 22 | | 06'49" (+01'50") | 9 / 21009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
351.62 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'26" | 00:10'52" |
| 3 | 05'57" | 00:16'49" |
| 4 | 05'00" | 00:21'49" |
| 5 | 05'23" | 00:27'12" |
| 6 | 05'19" | 00:32'31" |
| 7 | 06'20" | 00:38'51" |
| 8 | 05'42" | 00:44'33" |
| 9 | 05'38" | 00:50'11" |
| 10 | 06'02" | 00:56'13" |
| 11 | 05'44" | 01:01'57" |
| 12 | 05'31" | 01:07'28" |
| 13 | 05'39" | 01:13'07" |
| 14 | 05'45" | 01:18'52" |
| 15 | 05'47" | 01:24'39" |
| 16 | 05'38" | 01:30'17" |
| 17 | 06'00" | 01:36'17" |
| 18 | 06'13" | 01:42'30" |
| 19 | 05'19" | 01:47'49" |
| 20 | 05'43" | 01:53'32" |
| 21 | 05'45" | 01:59'17" |
| 21.0 | 06'46" | 01:59'21" |
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