24.1 km | 03:22:36 | 08:24/km日期: 2019-09-17 03:53 - 地點: 永康隨意跑 - 天氣: 陰雨 - 卡路里: 1627 Cal - 平均步頻: 20 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 09'16" / 08'50" / 08'59" / 08'44" / 08'36" / 08'03" / 08'17" / 08'15" / 08'01" / 08'04" / 07'48" / 07'57" / 07'34" / 08'13" / 08'00" / 08'19" / 08'25" / 07'59" / 07'51" / 09'12" / 08'30" / 07'35" / 08'08" / 08'37" / 22'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+01'44") | 992 / 992 |
2 | | 08'48" (+01'18") | 995 / 1987 |
3 | | 08'58" (+01'28") | 1001 / 2988 |
4 | | 08'40" (+01'10") | 1011 / 3999 |
5 | | 08'38" (+01'08") | 1010 / 5009 |
6 | | 08'01" (+00'31") | 1003 / 6013 |
7 | | 08'16" (+00'46") | 1001 / 7014 |
8 | | 08'16" (+00'46") | 1008 / 8023 |
9 | | 08'05" (+00'35") | 1009 / 9033 |
10 | | 07'57" (+00'27") | 1000 / 10033 |
11 | | 07'53" (+00'23") | 1004 / 11037 |
12 | | 08'01" (+00'31") | 999 / 12037 |
13 | | 07'30" | 993 / 13031 |
14 | | 08'07" (+00'37") | 1008 / 14039 |
15 | | 08'07" (+00'37") | 1014 / 15054 |
16 | | 08'16" (+00'46") | 1001 / 16055 |
17 | | 08'22" (+00'52") | 1055 / 17111 |
18 | | 08'01" (+00'31") | 1011 / 18122 |
19 | | 07'57" (+00'27") | 992 / 19114 |
20 | | 08'50" (+01'20") | 1005 / 20120 |
21 | | 08'41" (+01'11") | 1000 / 21120 |
22 | | 07'31" (+00'01") | 1008 / 22129 |
23 | | 08'03" (+00'33") | 998 / 23127 |
24 | | 09'26" (+01'56") | 1000 / 24127 |
9月累積里程 :
654.17 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 08'50" | 00:18'06" |
3 | 08'59" | 00:27'05" |
4 | 08'44" | 00:35'49" |
5 | 08'36" | 00:44'25" |
6 | 08'03" | 00:52'28" |
7 | 08'17" | 01:00'45" |
8 | 08'15" | 01:09'00" |
9 | 08'01" | 01:17'01" |
10 | 08'04" | 01:25'05" |
11 | 07'48" | 01:32'53" |
12 | 07'57" | 01:40'50" |
13 | 07'34" | 01:48'24" |
14 | 08'13" | 01:56'37" |
15 | 08'00" | 02:04'37" |
16 | 08'19" | 02:12'56" |
17 | 08'25" | 02:21'21" |
18 | 07'59" | 02:29'20" |
19 | 07'51" | 02:37'11" |
20 | 09'12" | 02:46'23" |
21 | 08'30" | 02:54'53" |
22 | 07'35" | 03:02'28" |
23 | 08'08" | 03:10'36" |
24 | 08'37" | 03:19'13" |
24.2 | 10'11" | 03:21'29" |