19.2 km | 01:46:25 | 05:33/km日期: 2013-01-18 16:07 - 總爬升: 163 m - 卡路里: 1035 Cal - 溫度: 18°C - 濕度: 41%
Pace: 04'38" / 05'14" / 05'06" / 05'20" / 05'18" / 05'57" / 05'39" / 05'36" / 05'33" / 05'50" / 05'53" / 05'34" / 05'27" / 05'31" / 05'33" / 05'29" / 05'21" / 05'37" / 06'41" / 06'47" /
1月累積里程 : 139.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'14" | 00:09'52" |
3 | 05'06" | 00:14'58" |
4 | 05'20" | 00:20'18" |
5 | 05'18" | 00:25'36" |
6 | 05'57" | 00:31'33" |
7 | 05'39" | 00:37'12" |
8 | 05'36" | 00:42'48" |
9 | 05'33" | 00:48'21" |
10 | 05'50" | 00:54'11" |
11 | 05'53" | 01:00'04" |
12 | 05'34" | 01:05'38" |
13 | 05'27" | 01:11'05" |
14 | 05'31" | 01:16'36" |
15 | 05'33" | 01:22'09" |
16 | 05'29" | 01:27'38" |
17 | 05'21" | 01:32'59" |
18 | 05'37" | 01:38'36" |
19 | 06'41" | 01:45'17" |
19.2 | 06'46" | 01:46'25" |