16.2 km | 01:49:48 | 06:47/km日期: 2019-02-23 17:38 - 卡路里: 873 Cal - 總步數: 21824 - 平均步頻: 198 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 06'57" / 06'45" / 06'45" / 06'45" / 06'35" / 06'45" / 06'50" / 06'55" / 06'52" / 06'43" / 06'28" / 06'46" / 06'45" / 06'49" / 06'30" / 06'33" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'28") | 1011 / 1011 | 190 / 75 |
2 | | 06'40" (+00'11") | 1011 / 2023 | 196 / 76 |
3 | | 06'38" (+00'09") | 1003 / 3026 | 198 / 76 |
4 | | 06'42" (+00'13") | 1007 / 4034 | 199 / 74 |
5 | | 06'35" (+00'06") | 1006 / 5040 | 200 / 75 |
6 | | 06'43" (+00'14") | 1008 / 6049 | 198 / 74 |
7 | | 06'44" (+00'15") | 1012 / 7061 | 200 / 73 |
8 | | 06'51" (+00'22") | 1007 / 8068 | 196 / 74 |
9 | | 06'47" (+00'18") | 1008 / 9077 | 199 / 73 |
10 | | 06'41" (+00'12") | 1002 / 10080 | 200 / 74 |
11 | | 06'59" (+00'30") | 1008 / 11088 | 199 / 71 |
12 | | 07'00" (+00'31") | 1005 / 12094 | 198 / 71 |
13 | | 06'46" (+00'17") | 1006 / 13100 | 200 / 73 |
14 | | 06'36" (+00'07") | 1004 / 14105 | 200 / 75 |
15 | | 06'40" (+00'11") | 1004 / 15109 | 201 / 74 |
16 | | 06'29" | 1001 / 16110 | 199 / 77 |
17 | | 06'23" | 174 / 16284 | 195 / 80 |
2月累積里程 : 166.31 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'45" | 00:13'42" |
3 | 06'45" | 00:20'27" |
4 | 06'45" | 00:27'12" |
5 | 06'35" | 00:33'47" |
6 | 06'45" | 00:40'32" |
7 | 06'50" | 00:47'22" |
8 | 06'55" | 00:54'17" |
9 | 06'52" | 01:01'09" |
10 | 06'43" | 01:07'52" |
11 | 06'28" | 01:14'20" |
12 | 06'46" | 01:21'06" |
13 | 06'45" | 01:27'51" |
14 | 06'49" | 01:34'40" |
15 | 06'30" | 01:41'10" |
16 | 06'33" | 01:47'43" |
16.2 | 11'56" | 01:49'48" |