15.3 km | 02:45:40 | 10:49/km日期: 2019-09-19 08:24 - 總爬升: 105 m - 卡路里: 675 Cal - 平均步頻: 127 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 11'31" / 11'15" / 11'14" / 09'32" / 08'45" / 07'31" / 08'51" / 14'39" / 11'09" / 11'19" / 12'53" / 09'34" / 09'42" / 11'38" / 12'23" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'22" (+03'46") | 998 / 998 |
2 | | 11'18" (+03'42") | 998 / 1996 |
3 | | 11'13" (+03'37") | 997 / 2994 |
4 | | 09'33" (+01'57") | 1002 / 3996 |
5 | | 08'40" (+01'04") | 1000 / 4997 |
6 | | 07'36" | 1010 / 6007 |
7 | | 08'49" (+01'13") | 1003 / 7011 |
8 | | 14'40" (+07'04") | 1012 / 8023 |
9 | | 11'12" (+03'36") | 996 / 9020 |
10 | | 11'12" (+03'36") | 1008 / 10028 |
11 | | 12'53" (+05'17") | 1006 / 11035 |
12 | | 09'24" (+01'48") | 993 / 12029 |
13 | | 09'57" (+02'21") | 1001 / 13030 |
14 | | 11'27" (+03'51") | 1008 / 14039 |
15 | | 12'22" (+04'46") | 1004 / 15043 |
16 | | 10'37" (+03'01") | 301 / 15345 |
9月累積里程 : 155.33 km
Android - samsung SM-A730F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'31" | 00:11'31" |
2 | 11'15" | 00:22'46" |
3 | 11'14" | 00:34'00" |
4 | 09'32" | 00:43'32" |
5 | 08'45" | 00:52'17" |
6 | 07'31" | 00:59'48" |
7 | 08'51" | 01:08'39" |
8 | 14'39" | 01:23'18" |
9 | 11'09" | 01:34'27" |
10 | 11'19" | 01:45'46" |
11 | 12'53" | 01:58'39" |
12 | 09'34" | 02:08'13" |
13 | 09'42" | 02:17'55" |
14 | 11'38" | 02:29'33" |
15 | 12'23" | 02:41'56" |
15.3 | 10'14" | 02:45'28" |