14.2 km | 01:09:29 | 04:54/km日期: 2012-02-29 18:17 - 卡路里: 329 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'38" / 04'40" / 04'51" / 04'44" / 05'13" / 04'33" / 04'35" / 04'39" / 05'06" / 04'51" / 05'13" / 04'26" / 05'26" / 04'50" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'32") | 1994 / 1994 |
| 2 | | 04'47" (+00'10") | 2016 / 4011 |
| 3 | | 04'52" (+00'15") | 2017 / 6029 |
| 4 | | 04'37" | 2032 / 8061 |
| 5 | | 04'59" (+00'22") | 2023 / 10085 |
| 6 | | 04'46" (+00'09") | 2033 / 12118 |
| 7 | | 05'00" (+00'23") | 2013 / 14132 |
| 8 | | 11'38" (+07'01") | 38 / 14170 |
2月累積里程 : 117.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'40" | 00:10'18" |
| 3 | 04'51" | 00:15'09" |
| 4 | 04'44" | 00:19'53" |
| 5 | 05'13" | 00:25'06" |
| 6 | 04'33" | 00:29'39" |
| 7 | 04'35" | 00:34'14" |
| 8 | 04'39" | 00:38'53" |
| 9 | 05'06" | 00:43'59" |
| 10 | 04'51" | 00:48'50" |
| 11 | 05'13" | 00:54'03" |
| 12 | 04'26" | 00:58'29" |
| 13 | 05'26" | 01:03'55" |
| 14 | 04'50" | 01:08'45" |
| 14.2 | 06'14" | 01:09'49" |
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