10.4 km | 01:00:20 | 05:47/km日期: 2019-09-28 06:05 - 卡路里: 562 Cal - 總步數: 11024 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 普通(37)
Pace: 05'59" / 05'43" / 05'44" / 05'49" / 05'49" / 05'46" / 05'53" / 05'45" / 05'45" / 05'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'17") | 1003 / 1003 | 184 / 90 |
2 | | 05'42" (+00'01") | 1002 / 2005 | 185 / 94 |
3 | | 05'43" (+00'02") | 1001 / 3007 | 184 / 94 |
4 | | 05'49" (+00'08") | 1006 / 4013 | 183 / 93 |
5 | | 05'47" (+00'06") | 1005 / 5018 | 182 / 94 |
6 | | 05'42" (+00'01") | 1000 / 6019 | 182 / 95 |
7 | | 05'51" (+00'10") | 1003 / 7023 | 181 / 93 |
8 | | 05'46" (+00'05") | 1005 / 8028 | 182 / 95 |
9 | | 05'41" | 1000 / 9029 | 180 / 97 |
10 | | 05'43" (+00'02") | 1000 / 10030 | 181 / 96 |
11 | | 05'37" | 420 / 10451 | 180 / 98 |
9月累積里程 :
337.69 km Nike Pegasus 35 Turbo 累積 :
1102.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'43" | 00:11'42" |
3 | 05'44" | 00:17'26" |
4 | 05'49" | 00:23'15" |
5 | 05'49" | 00:29'04" |
6 | 05'46" | 00:34'50" |
7 | 05'53" | 00:40'43" |
8 | 05'45" | 00:46'28" |
9 | 05'45" | 00:52'13" |
10 | 05'44" | 00:57'57" |
10.4 | 05'39" | 01:00'20" |