20.9 km | 02:10:52 | 06:15/km日期: 2019-09-29 05:47 - 總爬升: 199 m - 卡路里: 1353 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84% - PM2.5: 普通(47)
Pace: 06'56" / 05'34" / 05'03" / 05'17" / 06'55" / 06'47" / 05'57" / 07'01" / 08'17" / 06'12" / 06'54" / 05'41" / 07'57" / 05'33" / 06'42" / 04'43" / 06'04" / 06'45" / 05'24" / 06'05" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'18") | 1000 / 1000 |
| 2 | | 05'34" (+00'52") | 1000 / 2000 |
| 3 | | 05'02" (+00'20") | 1000 / 3000 |
| 4 | | 05'16" (+00'34") | 1000 / 4000 |
| 5 | | 06'54" (+02'12") | 1000 / 5000 |
| 6 | | 06'47" (+02'05") | 1000 / 6000 |
| 7 | | 05'56" (+01'14") | 1000 / 7000 |
| 8 | | 07'01" (+02'19") | 1000 / 8000 |
| 9 | | 08'16" (+03'34") | 1000 / 9000 |
| 10 | | 06'12" (+01'30") | 1000 / 10000 |
| 11 | | 06'53" (+02'11") | 1000 / 11000 |
| 12 | | 05'41" (+00'59") | 1000 / 12000 |
| 13 | | 07'57" (+03'15") | 1000 / 13000 |
| 14 | | 05'32" (+00'50") | 1000 / 14000 |
| 15 | | 06'41" (+01'59") | 1000 / 15000 |
| 16 | | 04'42" | 1000 / 16000 |
| 17 | | 06'04" (+01'22") | 1000 / 17000 |
| 18 | | 06'44" (+02'02") | 1000 / 18000 |
| 19 | | 05'24" (+00'42") | 1000 / 19000 |
| 20 | | 06'04" (+01'22") | 1000 / 20000 |
| 21 | | 05'27" (+00'45") | 922 / 20922 |
高雄ㄚ昌
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