16.2 km | 01:25:19 | 05:15/km日期: 2019-10-02 19:17 - 平均心率: 148 - 卡路里: 938 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 80% - PM2.5: 不佳(57)
Pace: 06'09" / 05'24" / 09'14" / 05'16" / 05'07" / 04'56" / 05'06" / 08'20" / 05'02" / 05'04" / 05'04" / 05'01" / 04'44" / 05'39" / 05'31" / 05'25" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'30") | 1000 / 1000 |
| 2 | | 05'37" (+00'58") | 500 / 1500 |
| 3 | | 05'13" (+00'34") | 1000 / 2500 |
| 4 | | 05'13" (+00'34") | 1000 / 3500 |
| 5 | | 05'13" (+00'34") | 1000 / 4500 |
| 6 | | 05'08" (+00'29") | 1000 / 5500 |
| 7 | | 04'39" | 1000 / 6500 |
| 8 | | 05'21" (+00'42") | 1000 / 7500 |
| 9 | | 05'10" (+00'31") | 600 / 8100 |
| 10 | | 05'03" (+00'24") | 1000 / 9100 |
| 11 | | 05'02" (+00'23") | 1000 / 10100 |
| 12 | | 05'03" (+00'24") | 1000 / 11100 |
| 13 | | 04'58" (+00'19") | 1000 / 12100 |
| 14 | | 04'42" (+00'03") | 1000 / 13100 |
| 15 | | 05'46" (+01'07") | 1000 / 14100 |
| 16 | | 05'25" (+00'46") | 600 / 14700 |
| 17 | | 05'28" (+00'49") | 1000 / 15700 |
| 18 | | 05'38" (+00'59") | 500 / 16200 |
| 19 | | 12'17" (+07'38") | 19 / 16219 |
| 20 | | 08'51" (+04'12") | 1 / 16220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
332.74 km 
美津濃 高雄馬紀念鞋 累積 :
994.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'24" | 00:11'33" |
| 3 | 09'14" | 00:20'47" |
| 4 | 05'16" | 00:26'03" |
| 5 | 05'07" | 00:31'10" |
| 6 | 04'56" | 00:36'06" |
| 7 | 05'06" | 00:41'12" |
| 8 | 08'20" | 00:49'32" |
| 9 | 05'02" | 00:54'34" |
| 10 | 05'04" | 00:59'38" |
| 11 | 05'04" | 01:04'42" |
| 12 | 05'01" | 01:09'43" |
| 13 | 04'44" | 01:14'27" |
| 14 | 05'39" | 01:20'06" |
| 15 | 05'31" | 01:25'37" |
| 16 | 05'25" | 01:31'02" |
| 16.2 | 10'06" | 01:33'16" |
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