9.9 km | 00:57:17 | 05:47/km日期: 2019-10-04 18:56 - 卡路里: 650 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 75% - PM2.5: 普通(46)
Pace: 06'05" / 05'36" / 05'46" / 06'36" / 05'24" / 05'12" / 05'16" / 05'12" / 06'07" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'52") | 989 / 989 |
| 2 | | 05'34" (+00'22") | 1005 / 1994 |
| 3 | | 05'42" (+00'30") | 1003 / 2997 |
| 4 | | 06'35" (+01'23") | 1017 / 4014 |
| 5 | | 05'26" (+00'14") | 993 / 5008 |
| 6 | | 05'12" | 1012 / 6021 |
| 7 | | 05'12" | 995 / 7016 |
| 8 | | 05'14" (+00'02") | 1007 / 8024 |
| 9 | | 06'07" (+00'55") | 998 / 9022 |
| 10 | | 06'22" (+01'10") | 902 / 9925 |
10月累積里程 :
189.58 km 
Mizuno wave rider 19 累積 :
1491.9 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'36" | 00:11'41" |
| 3 | 05'46" | 00:17'27" |
| 4 | 06'36" | 00:24'03" |
| 5 | 05'24" | 00:29'27" |
| 6 | 05'12" | 00:34'39" |
| 7 | 05'16" | 00:39'55" |
| 8 | 05'12" | 00:45'07" |
| 9 | 06'07" | 00:51'14" |
| 9.9 | 06'18" | 00:57'04" |
展開計圈分析
留言 
