17.0 km | 01:33:01 | 05:28/km日期: 2019-10-06 22:52 - 平均心率: 141 - 卡路里: 1187 Cal - 平均步頻: 182
Pace: 07'20" / 06'25" / 06'19" / 06'09" / 06'01" / 05'56" / 05'57" / 06'00" / 05'58" / 11'53" / 05'56" / 06'02" / 06'08" / 05'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'29") | 1000 / 1000 |
| 2 | | 06'25" (+00'35") | 1000 / 2000 |
| 3 | | 06'19" (+00'29") | 1000 / 3000 |
| 4 | | 06'08" (+00'18") | 1000 / 4000 |
| 5 | | 06'00" (+00'10") | 1000 / 5000 |
| 6 | | 05'56" (+00'06") | 1000 / 6000 |
| 7 | | 05'56" (+00'06") | 1000 / 7000 |
| 8 | | 06'00" (+00'10") | 1000 / 8000 |
| 9 | | 05'57" (+00'07") | 1000 / 9000 |
| 10 | | 06'36" (+00'46") | 1000 / 10000 |
| 11 | | 05'56" (+00'06") | 1000 / 11000 |
| 12 | | 06'01" (+00'11") | 1000 / 12000 |
| 13 | | 06'07" (+00'17") | 1000 / 13000 |
| 14 | | 05'50" | 1000 / 14000 |
| 15 | | 06'55" (+01'05") | 922 / 14922 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 :
214.83 km 
Nike Pegasus 35 Turbo 累積 :
835.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'25" | 00:13'45" |
| 3 | 06'19" | 00:20'04" |
| 4 | 06'09" | 00:26'13" |
| 5 | 06'01" | 00:32'14" |
| 6 | 05'56" | 00:38'10" |
| 7 | 05'57" | 00:44'07" |
| 8 | 06'00" | 00:50'07" |
| 9 | 05'58" | 00:56'05" |
| 10 | 11'53" | 01:07'58" |
| 11 | 05'56" | 01:13'54" |
| 12 | 06'02" | 01:19'56" |
| 13 | 06'08" | 01:26'04" |
| 14 | 05'51" | 01:31'55" |
| 14.9 | 06'55" | 01:38'18" |
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