15.2 km | 01:45:01 | 06:55/km日期: 2019-10-06 16:58 - 總爬升: 161 m - 卡路里: 997 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 07'14" / 05'58" / 06'00" / 05'52" / 05'59" / 06'01" / 06'01" / 06'44" / 05'31" / 05'49" / 05'56" / 05'44" / 05'58" / 11'54" / 09'45" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'40") | 1008 / 1008 |
| 2 | | 05'58" (+00'28") | 997 / 2005 |
| 3 | | 06'00" (+00'30") | 1012 / 3018 |
| 4 | | 05'49" (+00'19") | 993 / 4011 |
| 5 | | 05'59" (+00'29") | 1011 / 5023 |
| 6 | | 05'58" (+00'28") | 1007 / 6031 |
| 7 | | 06'04" (+00'34") | 1003 / 7034 |
| 8 | | 06'43" (+01'13") | 1004 / 8039 |
| 9 | | 05'30" | 1001 / 9040 |
| 10 | | 05'49" (+00'19") | 1008 / 10049 |
| 11 | | 05'55" (+00'25") | 1001 / 11051 |
| 12 | | 05'46" (+00'16") | 994 / 12045 |
| 13 | | 05'53" (+00'23") | 1010 / 13056 |
| 14 | | 12'22" (+06'52") | 991 / 14048 |
| 15 | | 09'35" (+04'05") | 1004 / 15053 |
| 16 | | 13'09" (+07'39") | 178 / 15232 |
10月累積里程 :
189.58 km 
Mizuno wave rider 19 累積 :
1491.9 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'58" | 00:13'12" |
| 3 | 06'00" | 00:19'12" |
| 4 | 05'52" | 00:25'04" |
| 5 | 05'59" | 00:31'03" |
| 6 | 06'01" | 00:37'04" |
| 7 | 06'01" | 00:43'05" |
| 8 | 06'44" | 00:49'49" |
| 9 | 05'31" | 00:55'20" |
| 10 | 05'49" | 01:01'09" |
| 11 | 05'56" | 01:07'05" |
| 12 | 05'44" | 01:12'49" |
| 13 | 05'58" | 01:18'47" |
| 14 | 11'54" | 01:30'41" |
| 15 | 09'45" | 01:40'26" |
| 15.2 | 12'16" | 01:43'17" |
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