20.2 km | 01:42:43 | 05:05/km日期: 2019-10-06 17:05 - 卡路里: 1343 Cal - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 04'51" / 04'50" / 04'59" / 05'07" / 05'00" / 05'00" / 04'59" / 05'00" / 05'01" / 04'55" / 04'58" / 05'37" / 05'02" / 05'10" / 05'04" / 05'24" / 05'06" / 05'04" / 05'09" / 05'07" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'02") | 1000 / 1000 |
2 | | 04'48" | 993 / 1994 |
3 | | 04'58" (+00'10") | 1011 / 3005 |
4 | | 05'03" (+00'15") | 991 / 3996 |
5 | | 05'01" (+00'13") | 1015 / 5011 |
6 | | 05'01" (+00'13") | 993 / 6005 |
7 | | 04'57" (+00'09") | 1004 / 7010 |
8 | | 05'01" (+00'13") | 996 / 8007 |
9 | | 04'59" (+00'11") | 1006 / 9013 |
10 | | 04'58" (+00'10") | 1005 / 10018 |
11 | | 04'57" (+00'09") | 991 / 11010 |
12 | | 05'34" (+00'46") | 1013 / 12023 |
13 | | 05'04" (+00'16") | 994 / 13018 |
14 | | 05'06" (+00'18") | 1010 / 14028 |
15 | | 05'02" (+00'14") | 1000 / 15028 |
16 | | 05'24" (+00'36") | 998 / 16026 |
17 | | 05'07" (+00'19") | 996 / 17023 |
18 | | 05'04" (+00'16") | 1005 / 18029 |
19 | | 05'09" (+00'21") | 1007 / 19037 |
20 | | 05'05" (+00'17") | 991 / 20028 |
21 | | 05'21" (+00'33") | 158 / 20187 |
10月累積里程 :
312.44 km 母子鱷魚 Y拖第四代 累積 :
1559.5 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'50" | 00:09'41" |
3 | 04'59" | 00:14'40" |
4 | 05'07" | 00:19'47" |
5 | 05'00" | 00:24'47" |
6 | 05'00" | 00:29'47" |
7 | 04'59" | 00:34'46" |
8 | 05'00" | 00:39'46" |
9 | 05'01" | 00:44'47" |
10 | 04'55" | 00:49'42" |
11 | 04'58" | 00:54'40" |
12 | 05'37" | 01:00'17" |
13 | 05'02" | 01:05'19" |
14 | 05'10" | 01:10'29" |
15 | 05'04" | 01:15'33" |
16 | 05'24" | 01:20'57" |
17 | 05'06" | 01:26'03" |
18 | 05'04" | 01:31'07" |
19 | 05'09" | 01:36'16" |
20 | 05'07" | 01:41'23" |
20.2 | 04'59" | 01:42'19" |