10.2 km | 00:52:45 | 05:11/km日期: 2014-07-26 21:16 - 卡路里: 641 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'00" / 04'48" / 04'56" / 05'04" / 05'04" / 05'24" / 05'28" / 05'16" / 05'20" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'14") | 1008 / 1008 |
| 2 | | 04'50" | 1004 / 2012 |
| 3 | | 04'55" (+00'05") | 988 / 3000 |
| 4 | | 05'04" (+00'14") | 1012 / 4012 |
| 5 | | 05'06" (+00'16") | 993 / 5005 |
| 6 | | 05'26" (+00'36") | 994 / 5999 |
| 7 | | 05'25" (+00'35") | 1006 / 7005 |
| 8 | | 05'17" (+00'27") | 996 / 8001 |
| 9 | | 05'21" (+00'31") | 995 / 8996 |
| 10 | | 05'20" (+00'30") | 1010 / 10007 |
| 11 | | 05'42" (+00'52") | 146 / 10153 |
7月累積里程 : 137.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'48" | 00:09'48" |
| 3 | 04'56" | 00:14'44" |
| 4 | 05'04" | 00:19'48" |
| 5 | 05'04" | 00:24'52" |
| 6 | 05'24" | 00:30'16" |
| 7 | 05'28" | 00:35'44" |
| 8 | 05'16" | 00:41'00" |
| 9 | 05'20" | 00:46'20" |
| 10 | 05'20" | 00:51'40" |
| 10.2 | 05'39" | 00:52'32" |
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