5.0 km | 00:31:24 | 06:19/km日期: 2019-10-07 18:26 - 平均心率: 149 - 卡路里: 253 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'59" / 06'14" / 05'28" / 06'19" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'29") | 1000 / 1000 |
| 2 | | 06'48" (+02'19") | 609 / 1609 |
| 3 | | 05'06" (+00'37") | 97 / 1706 |
| 4 | | 05'47" (+01'18") | 86 / 1793 |
| 5 | | 04'42" (+00'13") | 106 / 1899 |
| 6 | | 06'21" (+01'52") | 78 / 1978 |
| 7 | | 04'33" (+00'04") | 109 / 2087 |
| 8 | | 06'01" (+01'32") | 82 / 2170 |
| 9 | | 04'55" (+00'26") | 101 / 2272 |
| 10 | | 03:38'20" (+33'51") | 0 / 2272 |
| 11 | | 06'15" (+01'46") | 79 / 2351 |
| 12 | | 04'42" (+00'13") | 106 / 2458 |
| 13 | | 05'40" (+01'11") | 88 / 2546 |
| 14 | | 06'47" (+02'18") | 73 / 2619 |
| 15 | | 04'55" (+00'26") | 101 / 2721 |
| 16 | | 05'49" (+01'20") | 85 / 2807 |
| 17 | | 04'39" (+00'10") | 107 / 2914 |
| 18 | | 06'26" (+01'57") | 77 / 2992 |
| 19 | | 04'30" (+00'01") | 110 / 3103 |
| 20 | | 06'52" (+02'23") | 72 / 3175 |
| 21 | | 04'29" | 111 / 3287 |
| 22 | | 06'50" (+02'21") | 73 / 3360 |
| 23 | | 06'47" (+02'18") | 1000 / 4360 |
| 24 | | 06'33" (+02'04") | 609 / 4969 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
115.63 km 
美津濃 紫色 累積 :
304.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'14" | 00:13'13" |
| 3 | 05'28" | 00:18'41" |
| 4 | 06'19" | 00:25'00" |
| 5.0 | 06'37" | 00:31'25" |
展開計圈分析
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