9.2 km | 00:57:42 | 06:15/km日期: 2019-10-08 05:32 - 卡路里: 771 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'53" / 05'47" / 05'40" / 05'25" / 05'26" / 05'19" / 05'17" / 05'23" / 09'59" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'37") | 1000 / 1000 |
| 2 | | 05'46" (+00'31") | 1000 / 2000 |
| 3 | | 05'40" (+00'25") | 1000 / 3000 |
| 4 | | 05'25" (+00'10") | 1000 / 4000 |
| 5 | | 05'26" (+00'11") | 1000 / 5000 |
| 6 | | 05'19" (+00'04") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 09'59" (+04'44") | 1000 / 9000 |
| 10 | | 11'42" (+06'27") | 218 / 9218 |
10月累積里程 :
462.86 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'47" | 00:12'40" |
| 3 | 05'40" | 00:18'20" |
| 4 | 05'25" | 00:23'45" |
| 5 | 05'26" | 00:29'11" |
| 6 | 05'19" | 00:34'30" |
| 7 | 05'17" | 00:39'47" |
| 8 | 05'23" | 00:45'10" |
| 9 | 09'59" | 00:55'09" |
| 9.2 | 11'44" | 00:57'43" |
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