23.2 km | 05:33:26 | 14:22/km日期: 2019-10-10 07:35 - 總爬升: 1073 m - 平均心率: 120 - 卡路里: 1810 Cal - 平均步頻: 136 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'53" / 05'55" / 12'27" / 43'17" / 12'43" / 14'45" / 12'10" / 08'45" / 11'58" / 12'04" / 13'36" / 26'06" / 21'05" / 23'03" / 14'14" / 21'56" / 24'17" / 19'55" / 21'50" / 14'26" / 07'49" / 07'44" / 10'01" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'55" (+00'03") | 1000 / 2000 |
| 3 | | 12'26" (+06'34") | 1000 / 3000 |
| 4 | | 09'34" (+03'42") | 1000 / 4000 |
| 5 | | 12'43" (+06'51") | 1000 / 5000 |
| 6 | | 14'44" (+08'52") | 1000 / 6000 |
| 7 | | 12'10" (+06'18") | 1000 / 7000 |
| 8 | | 08'45" (+02'53") | 1000 / 8000 |
| 9 | | 11'57" (+06'05") | 1000 / 9000 |
| 10 | | 12'03" (+06'11") | 1000 / 10000 |
| 11 | | 13'35" (+07'43") | 1000 / 11000 |
| 12 | | 25'57" (+20'05") | 1000 / 12000 |
| 13 | | 21'14" (+15'22") | 1000 / 13000 |
| 14 | | 23'02" (+17'10") | 1000 / 14000 |
| 15 | | 14'13" (+08'21") | 1000 / 15000 |
| 16 | | 21'54" (+16'02") | 1000 / 16000 |
| 17 | | 24'17" (+18'25") | 1000 / 17000 |
| 18 | | 19'39" (+13'47") | 1000 / 18000 |
| 19 | | 22'05" (+16'13") | 1000 / 19000 |
| 20 | | 14'25" (+08'33") | 1000 / 20000 |
| 21 | | 07'49" (+01'57") | 1000 / 21000 |
| 22 | | 07'44" (+01'52") | 1000 / 22000 |
| 23 | | 10'01" (+04'09") | 1000 / 23000 |
| 24 | | 05'47" | 203 / 23203 |
新北市BitterTea
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