48.3 km | 06:04:20 | 07:32/km日期: 2019-10-12 05:00 - 總爬升: 1001 m - 平均心率: 130 - 卡路里: 3562 Cal - 總步數: 62714 - 平均步頻: 172 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 07'26" / 06'12" / 08'16" / 07'27" / 06'04" / 05'55" / 05'43" / 05'33" / 05'03" / 05'41" / 07'55" / 05'59" / 05'36" / 05'50" / 08'00" / 05'35" / 05'30" / 09'09" / 05'25" / 05'41" / 06'40" / 05'48" / 08'03" / 06'54" / 08'14" / 07'47" / 10'04" / 09'33" / 06'12" / 06'09" / 07'55" / 06'22" / 06'25" / 07'22" / 06'31" / 07'18" / 09'19" / 12'11" / 09'46" / 07'34" / 09'26" / 08'29" / 13'12" / 08'33" / 07'51" / 11'48" / 06'59" / 10'00" / 13'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+02'22") | 1006 / 1006 | 163 / 82 |
| 2 | | 06'12" (+01'11") | 1008 / 2015 | 163 / 98 |
| 3 | | 08'09" (+03'08") | 1005 / 3021 | 175 / 70 |
| 4 | | 07'26" (+02'25") | 1000 / 4022 | 168 / 79 |
| 5 | | 06'03" (+01'02") | 1000 / 5022 | 161 / 101 |
| 6 | | 05'54" (+00'53") | 1002 / 6025 | 164 / 103 |
| 7 | | 05'42" (+00'41") | 1000 / 7025 | 165 / 105 |
| 8 | | 05'33" (+00'32") | 1008 / 8033 | 166 / 108 |
| 9 | | 05'01" | 1005 / 9038 | 165 / 119 |
| 10 | | 05'41" (+00'40") | 1001 / 10040 | 165 / 105 |
| 11 | | 07'53" (+02'52") | 1007 / 11048 | 173 / 73 |
| 12 | | 05'56" (+00'55") | 1004 / 12053 | 168 / 99 |
| 13 | | 05'33" (+00'32") | 1002 / 13055 | 165 / 108 |
| 14 | | 05'50" (+00'49") | 1007 / 14062 | 164 / 104 |
| 15 | | 07'56" (+02'55") | 1000 / 15062 | 152 / 82 |
| 16 | | 05'33" (+00'32") | 1003 / 16065 | 165 / 108 |
| 17 | | 05'31" (+00'30") | 1008 / 17074 | 164 / 110 |
| 18 | | 09'05" (+04'04") | 1004 / 18078 | 156 / 70 |
| 19 | | 05'23" (+00'22") | 1004 / 19083 | 164 / 112 |
| 20 | | 05'39" (+00'38") | 1005 / 20088 | 163 / 107 |
| 21 | | 06'38" (+01'37") | 1002 / 21091 | 158 / 94 |
| 22 | | 05'48" (+00'47") | 1000 / 22092 | 162 / 105 |
| 23 | | 08'01" (+03'00") | 1007 / 23099 | 157 / 79 |
| 24 | | 06'49" (+01'48") | 1003 / 24103 | 162 / 90 |
| 25 | | 08'25" (+03'24") | 1003 / 25107 | 189 / 62 |
| 26 | | 07'34" (+02'33") | 1004 / 26112 | 170 / 77 |
| 27 | | 10'08" (+05'07") | 1005 / 27117 | 201 / 48 |
| 28 | | 09'26" (+04'25") | 1002 / 28120 | 169 / 62 |
| 29 | | 06'08" (+01'07") | 1002 / 29122 | 160 / 101 |
| 30 | | 06'07" (+01'06") | 1007 / 30129 | 162 / 100 |
| 31 | | 07'52" (+02'51") | 1002 / 31132 | 170 / 74 |
| 32 | | 06'23" (+01'22") | 1005 / 32137 | 161 / 97 |
| 33 | | 06'25" (+01'24") | 1004 / 33142 | 160 / 97 |
| 34 | | 07'19" (+02'18") | 1008 / 34151 | 141 / 96 |
| 35 | | 06'26" (+01'25") | 1007 / 35158 | 160 / 97 |
| 36 | | 07'16" (+02'15") | 1001 / 36160 | 174 / 78 |
| 37 | | 09'53" (+04'52") | 1000 / 37160 | 153 / 65 |
| 38 | | 11'46" (+06'45") | 1002 / 38163 | 210 / 40 |
| 39 | | 09'37" (+04'36") | 1003 / 39167 | 190 / 54 |
| 40 | | 07'34" (+02'33") | 1003 / 40170 | 155 / 84 |
| 41 | | 09'21" (+04'20") | 1004 / 41174 | 176 / 60 |
| 42 | | 08'29" (+03'28") | 1000 / 42174 | 160 / 73 |
| 43 | | 13'19" (+08'18") | 1003 / 43178 | 189 / 39 |
| 44 | | 08'18" (+03'17") | 1005 / 44184 | 175 / 68 |
| 45 | | 08'04" (+03'03") | 1000 / 45184 | 181 / 68 |
| 46 | | 11'31" (+06'30") | 1005 / 46190 | 210 / 41 |
| 47 | | 06'55" (+01'54") | 1007 / 47197 | 153 / 93 |
| 48 | | 10'09" (+05'08") | 1007 / 48205 | 207 / 47 |
| 49 | | 12'02" (+07'01") | 276 / 48481 | 210 / 39 |
新北市張志輝
新北市張志輝
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Salomon S 累積 : 113.6 km
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