13.4 km | 01:12:36 | 05:25/km日期: 2019-10-19 15:20 - 平均心率: 161 - 卡路里: 819 Cal - 總步數: 12760 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'52" / 06'02" / 05'19" / 05'35" / 05'20" / 05'20" / 05'20" / 05'18" / 05'10" / 05'09" / 05'04" / 05'07" / 05'34" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'44") | 1000 / 1000 | 172 / 98 |
| 2 | | 06'03" (+00'56") | 1003 / 2004 | 167 / 98 |
| 3 | | 05'21" (+00'14") | 1000 / 3005 | 178 / 104 |
| 4 | | 05'35" (+00'28") | 1001 / 4007 | 176 / 101 |
| 5 | | 05'22" (+00'15") | 1001 / 5008 | 175 / 106 |
| 6 | | 05'22" (+00'15") | 1002 / 6011 | 176 / 105 |
| 7 | | 05'21" (+00'14") | 1002 / 7014 | 176 / 105 |
| 8 | | 05'21" (+00'14") | 1000 / 8015 | 177 / 105 |
| 9 | | 05'13" (+00'06") | 1001 / 9017 | 175 / 109 |
| 10 | | 05'09" (+00'02") | 1001 / 10018 | 176 / 110 |
| 11 | | 05'07" | 1000 / 11018 | 177 / 109 |
| 12 | | 05'32" (+00'25") | 1000 / 12019 | 175 / 102 |
| 13 | | 05'11" (+00'04") | 1002 / 13022 | 179 / 107 |
| 14 | | 05'06" | 372 / 13394 | 178 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
90.12 km 
母子鱷魚 三代 #5 累積 :
612.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'02" | 00:11'54" |
| 3 | 05'19" | 00:17'13" |
| 4 | 05'35" | 00:22'48" |
| 5 | 05'20" | 00:28'08" |
| 6 | 05'20" | 00:33'28" |
| 7 | 05'20" | 00:38'48" |
| 8 | 05'18" | 00:44'06" |
| 9 | 05'10" | 00:49'16" |
| 10 | 05'09" | 00:54'25" |
| 11 | 05'04" | 00:59'29" |
| 12 | 05'07" | 01:04'36" |
| 13 | 05'34" | 01:10'10" |
| 13.4 | 06'09" | 01:12'36" |
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