16.3 km | 01:48:54 | 06:41/km日期: 2019-10-13 05:39 - 總爬升: 149 m - 卡路里: 982 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 07'08" / 06'56" / 06'16" / 06'27" / 06'02" / 06'31" / 05'55" / 06'25" / 06'10" / 06'58" / 06'19" / 06'47" / 06'54" / 07'42" / 06'54" / 07'12" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'06") | 1004 / 1004 |
| 2 | | 06'53" (+00'53") | 1005 / 2009 |
| 3 | | 06'16" (+00'16") | 997 / 3007 |
| 4 | | 06'28" (+00'28") | 1010 / 4017 |
| 5 | | 06'03" (+00'03") | 999 / 5016 |
| 6 | | 06'25" (+00'25") | 997 / 6014 |
| 7 | | 06'00" | 1017 / 7031 |
| 8 | | 06'20" (+00'20") | 992 / 8024 |
| 9 | | 06'09" (+00'09") | 1005 / 9029 |
| 10 | | 06'58" (+00'58") | 1016 / 10046 |
| 11 | | 06'23" (+00'23") | 1004 / 11050 |
| 12 | | 06'48" (+00'48") | 992 / 12042 |
| 13 | | 06'49" (+00'49") | 1003 / 13046 |
| 14 | | 07'38" (+01'38") | 1012 / 14058 |
| 15 | | 06'58" (+00'58") | 1006 / 15065 |
| 16 | | 07'10" (+01'10") | 1002 / 16068 |
| 17 | | 06'01" (+00'01") | 279 / 16347 |
10月累積里程 :
117.10 km 
MIZUNO WAVE RIDER 22 累積 :
919.7 kmAndroid - Sony H8166 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'16" | 00:20'20" |
| 4 | 06'27" | 00:26'47" |
| 5 | 06'02" | 00:32'49" |
| 6 | 06'31" | 00:39'20" |
| 7 | 05'55" | 00:45'15" |
| 8 | 06'25" | 00:51'40" |
| 9 | 06'10" | 00:57'50" |
| 10 | 06'58" | 01:04'48" |
| 11 | 06'19" | 01:11'07" |
| 12 | 06'47" | 01:17'54" |
| 13 | 06'54" | 01:24'48" |
| 14 | 07'42" | 01:32'30" |
| 15 | 06'54" | 01:39'24" |
| 16 | 07'12" | 01:46'36" |
| 16.3 | 05'59" | 01:48'41" |
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