7.5 km | 01:02:16 | 08:15/km日期: 2019-10-13 17:54 - 卡路里: 340 Cal - 平均步頻: 158
Pace: 08'35" / 08'11" / 08'07" / 08'02" / 08'10" / 08'10" / 08'09" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+00'33") | 1000 / 1000 |
| 2 | | 08'11" (+00'09") | 1000 / 2000 |
| 3 | | 08'07" (+00'05") | 1000 / 3000 |
| 4 | | 08'02" | 1000 / 4000 |
| 5 | | 08'09" (+00'07") | 1000 / 5000 |
| 6 | | 08'09" (+00'07") | 1000 / 6000 |
| 7 | | 08'09" (+00'07") | 1000 / 7000 |
| 8 | | 09'05" (+01'03") | 536 / 7536 |
10月累積里程 :
406.81 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20434.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'11" | 00:16'46" |
| 3 | 08'07" | 00:24'53" |
| 4 | 08'02" | 00:32'55" |
| 5 | 08'10" | 00:41'05" |
| 6 | 08'10" | 00:49'15" |
| 7 | 08'09" | 00:57'24" |
| 7.5 | 09'06" | 01:02'17" |
展開計圈分析
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