15.6 km | 01:18:47 | 05:03/km日期: 2019-10-14 00:18 - 平均心率: 150 - 卡路里: 959 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'18" / 05'04" / 05'16" / 05'01" / 05'07" / 05'10" / 05'10" / 05'06" / 05'02" / 05'06" / 04'54" / 04'57" / 04'57" / 05'02" / 04'57" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
234.00 km 
Adidas adizero boston 7 m 累積 :
1549.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'04" | 00:10'22" |
| 3 | 05'16" | 00:15'38" |
| 4 | 05'01" | 00:20'39" |
| 5 | 05'07" | 00:25'46" |
| 6 | 05'10" | 00:30'56" |
| 7 | 05'10" | 00:36'06" |
| 8 | 05'06" | 00:41'12" |
| 9 | 05'02" | 00:46'14" |
| 10 | 05'06" | 00:51'20" |
| 11 | 04'54" | 00:56'14" |
| 12 | 04'57" | 01:01'11" |
| 13 | 04'57" | 01:06'08" |
| 14 | 05'02" | 01:11'10" |
| 15 | 04'57" | 01:16'07" |
| 15.6 | 04'44" | 01:18'47" |
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