17.0 km | 01:43:01 | 06:03/km日期: 2019-10-14 03:40 - 總爬升: 492 m - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 765 Cal - 總步數: 19270 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'08" / 06'28" / 06'15" / 06'11" / 06'07" / 06'16" / 06'08" / 06'13" / 06'02" / 06'01" / 06'08" / 05'59" / 06'00" / 06'00" / 05'41" / 05'44" / 05'29" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'39") | 1002 / 1002 | 183 / 88 |
| 2 | | 06'26" (+00'57") | 1002 / 2005 | 189 / 81 |
| 3 | | 06'14" (+00'45") | 1002 / 3007 | 189 / 84 |
| 4 | | 06'10" (+00'41") | 1001 / 4009 | 189 / 85 |
| 5 | | 06'06" (+00'37") | 1000 / 5010 | 188 / 86 |
| 6 | | 06'15" (+00'46") | 1002 / 6012 | 189 / 84 |
| 7 | | 06'10" (+00'41") | 1005 / 7017 | 188 / 85 |
| 8 | | 06'10" (+00'41") | 1006 / 8024 | 188 / 86 |
| 9 | | 06'00" (+00'31") | 1005 / 9029 | 187 / 88 |
| 10 | | 05'59" (+00'30") | 1003 / 10033 | 187 / 89 |
| 11 | | 06'04" (+00'35") | 1008 / 11041 | 186 / 88 |
| 12 | | 05'59" (+00'30") | 1000 / 12042 | 184 / 90 |
| 13 | | 05'57" (+00'28") | 1006 / 13048 | 184 / 90 |
| 14 | | 05'57" (+00'28") | 1006 / 14054 | 185 / 90 |
| 15 | | 05'40" (+00'11") | 1006 / 15061 | 184 / 95 |
| 16 | | 05'40" (+00'11") | 1002 / 16063 | 186 / 94 |
| 17 | | 05'29" | 1007 / 17071 | 186 / 97 |
10月累積里程 :
361.51 km 
母子鱷魚ㄚ拖 三代 淺紫2 累積 :
1007.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'28" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 06'11" | 00:25'02" |
| 5 | 06'07" | 00:31'09" |
| 6 | 06'16" | 00:37'25" |
| 7 | 06'08" | 00:43'33" |
| 8 | 06'13" | 00:49'46" |
| 9 | 06'02" | 00:55'48" |
| 10 | 06'01" | 01:01'49" |
| 11 | 06'08" | 01:07'57" |
| 12 | 05'59" | 01:13'56" |
| 13 | 06'00" | 01:19'56" |
| 14 | 06'00" | 01:25'56" |
| 15 | 05'41" | 01:31'37" |
| 16 | 05'44" | 01:37'21" |
| 17 | 05'29" | 01:42'50" |
| 17.0 | 10'50" | 01:43'01" |
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