21.2 km | 02:55:59 | 08:17/km日期: 2019-10-12 08:57 - 總爬升: 397 m - 卡路里: 1110 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 07'09" / 07'14" / 09'12" / 08'02" / 06'25" / 06'09" / 11'57" / 06'39" / 07'01" / 06'34" / 08'27" / 09'47" / 10'16" / 09'37" / 07'51" / 08'00" / 07'51" / 08'01" / 08'38" / 09'08" / 09'31" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'01") | 1000 / 1000 |
| 2 | | 07'13" (+01'05") | 1000 / 2000 |
| 3 | | 09'12" (+03'04") | 1000 / 3000 |
| 4 | | 08'01" (+01'53") | 1000 / 4000 |
| 5 | | 06'25" (+00'17") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 11'57" (+05'49") | 1000 / 7000 |
| 8 | | 06'38" (+00'30") | 1000 / 8000 |
| 9 | | 07'01" (+00'53") | 1000 / 9000 |
| 10 | | 06'33" (+00'25") | 1000 / 10000 |
| 11 | | 08'27" (+02'19") | 1000 / 11000 |
| 12 | | 09'46" (+03'38") | 1000 / 12000 |
| 13 | | 10'16" (+04'08") | 1000 / 13000 |
| 14 | | 09'36" (+03'28") | 1000 / 14000 |
| 15 | | 07'50" (+01'42") | 1000 / 15000 |
| 16 | | 08'00" (+01'52") | 1000 / 16000 |
| 17 | | 07'51" (+01'43") | 1000 / 17000 |
| 18 | | 08'00" (+01'52") | 1000 / 18000 |
| 19 | | 08'38" (+02'30") | 1000 / 19000 |
| 20 | | 09'07" (+02'59") | 1000 / 20000 |
| 21 | | 09'31" (+03'23") | 1000 / 21000 |
| 22 | | 11'33" (+05'25") | 216 / 21216 |
台中北田幫志雄
台中北田幫志雄
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