8.1 km | 00:51:48 | 06:26/km日期: 2019-10-11 16:40 - 卡路里: 691 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 06'30" / 07'21" / 06'52" / 06'16" / 06'42" / 06'05" / 05'54" / 05'53" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'37") | 1000 / 1000 |
| 2 | | 07'21" (+01'29") | 1000 / 2000 |
| 3 | | 06'51" (+00'59") | 1000 / 3000 |
| 4 | | 06'16" (+00'24") | 1000 / 4000 |
| 5 | | 06'42" (+00'50") | 1000 / 5000 |
| 6 | | 06'04" (+00'12") | 1000 / 6000 |
| 7 | | 05'54" (+00'02") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 04'52" | 51 / 8051 |
10月累積里程 : 101.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'21" | 00:13'51" |
| 3 | 06'52" | 00:20'43" |
| 4 | 06'16" | 00:26'59" |
| 5 | 06'42" | 00:33'41" |
| 6 | 06'05" | 00:39'46" |
| 7 | 05'54" | 00:45'40" |
| 8 | 05'53" | 00:51'33" |
| 8.1 | 04'52" | 00:51'48" |
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