42.2 km | 06:52:39 | 09:46/km日期: 2019-10-19 06:30 - 總爬升: 837 m - 卡路里: 3341 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 08'07" / 07'30" / 11'00" / 08'20" / 06'53" / 07'09" / 11'50" / 03'11" / 08'07" / 08'28" / 08'31" / 07'11" / 06'58" / 06'38" / 07'23" / 07'38" / 07'33" / 07'26" / 07'53" / 07'32" / 07'54" / 07'58" / 07'41" / 13'53" / 11'31" / 11'36" / 14'52" / 13'18" / 13'17" / 12'49" / 13'10" / 11'36" / 12'44" / 11'27" / 12'16" / 13'55" / 11'06" / 08'53" / 09'16" / 11'48" / 14'08" / 09'01" / 16'55" /
10月累積里程 :
67.96 km skechers RIDE7 累積 :
1562.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'30" | 00:15'37" |
3 | 11'00" | 00:26'37" |
4 | 08'20" | 00:34'57" |
5 | 06'53" | 00:41'50" |
6 | 07'09" | 00:48'59" |
7 | 11'50" | 01:00'49" |
8 | 03'11" | 01:04'00" |
9 | 08'07" | 01:12'07" |
10 | 08'28" | 01:20'35" |
11 | 08'31" | 01:29'06" |
12 | 07'11" | 01:36'17" |
13 | 06'58" | 01:43'15" |
14 | 06'38" | 01:49'53" |
15 | 07'23" | 01:57'16" |
16 | 07'38" | 02:04'54" |
17 | 07'33" | 02:12'27" |
18 | 07'26" | 02:19'53" |
19 | 07'53" | 02:27'46" |
20 | 07'32" | 02:35'18" |
21 | 07'54" | 02:43'12" |
22 | 07'58" | 02:51'10" |
23 | 07'41" | 02:58'51" |
24 | 13'53" | 03:12'44" |
25 | 11'31" | 03:24'15" |
26 | 11'36" | 03:35'51" |
27 | 14'52" | 03:50'43" |
28 | 13'18" | 04:04'01" |
29 | 13'17" | 04:17'18" |
30 | 12'49" | 04:30'07" |
31 | 13'10" | 04:43'17" |
32 | 11'36" | 04:54'53" |
33 | 12'44" | 05:07'37" |
34 | 11'27" | 05:19'04" |
35 | 12'16" | 05:31'20" |
36 | 13'55" | 05:45'15" |
37 | 11'06" | 05:56'21" |
38 | 08'53" | 06:05'14" |
39 | 09'16" | 06:14'30" |
40 | 11'48" | 06:26'18" |
41 | 14'08" | 06:40'26" |
42 | 09'01" | 06:49'27" |
42.3 | 10'18" | 06:52'40" |