11.2 km | 00:59:35 | 05:18/km日期: 2019-10-16 19:07 - 地點: 中正體育場 - 天氣: 好天氣 - 卡路里: 994 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 05'08" / 05'17" / 05'28" / 05'41" / 05'42" / 06'06" / 32'32" / 05'00" / 04'57" / 04'56" / 04'47" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'20") | 1000 / 1000 |
| 2 | | 05'16" (+00'29") | 1000 / 2000 |
| 3 | | 05'28" (+00'41") | 1000 / 3000 |
| 4 | | 05'40" (+00'53") | 1000 / 4000 |
| 5 | | 05'42" (+00'55") | 1000 / 5000 |
| 6 | | 06'06" (+01'19") | 1000 / 6000 |
| 7 | | 05'25" (+00'38") | 1000 / 7000 |
| 8 | | 04'59" (+00'12") | 1000 / 8000 |
| 9 | | 04'57" (+00'10") | 1000 / 9000 |
| 10 | | 04'55" (+00'08") | 1000 / 10000 |
| 11 | | 04'47" | 1000 / 11000 |
| 12 | | 04'43" | 240 / 11240 |
10月累積里程 :
322.55 km 
ASICS GT-2000 6 累積 :
1138.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'17" | 00:10'25" |
| 3 | 05'28" | 00:15'53" |
| 4 | 05'41" | 00:21'34" |
| 5 | 05'42" | 00:27'16" |
| 6 | 06'06" | 00:33'22" |
| 7 | 32'32" | 01:05'54" |
| 8 | 05'00" | 01:10'54" |
| 9 | 04'57" | 01:15'51" |
| 10 | 04'56" | 01:20'47" |
| 11 | 04'47" | 01:25'34" |
| 11.2 | 04'42" | 01:26'42" |
展開計圈分析
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