15.1 km | 01:25:58 | 05:41/km日期: 2019-10-18 06:05 - 平均心率: 177 - 卡路里: 1308 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'55" / 05'50" / 05'47" / 06'00" / 06'20" / 05'29" / 05'51" / 05'39" / 05'55" / 05'55" / 05'27" / 05'23" / 05'26" / 05'22" / 05'18" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'38") | 1000 / 1000 |
| 2 | | 05'50" (+00'33") | 1000 / 2000 |
| 3 | | 05'47" (+00'30") | 1000 / 3000 |
| 4 | | 05'59" (+00'42") | 1000 / 4000 |
| 5 | | 06'19" (+01'02") | 1000 / 5000 |
| 6 | | 05'29" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" (+00'33") | 1000 / 7000 |
| 8 | | 05'39" (+00'22") | 1000 / 8000 |
| 9 | | 05'55" (+00'38") | 1000 / 9000 |
| 10 | | 05'54" (+00'37") | 1000 / 10000 |
| 11 | | 05'20" (+00'03") | 1000 / 11000 |
| 12 | | 05'22" (+00'05") | 1000 / 12000 |
| 13 | | 05'26" (+00'09") | 1000 / 13000 |
| 14 | | 05'21" (+00'04") | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 05'14" | 91 / 15091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 : 209.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'47" | 00:17'32" |
| 4 | 06'00" | 00:23'32" |
| 5 | 06'20" | 00:29'52" |
| 6 | 05'29" | 00:35'21" |
| 7 | 05'51" | 00:41'12" |
| 8 | 05'39" | 00:46'51" |
| 9 | 05'55" | 00:52'46" |
| 10 | 05'55" | 00:58'41" |
| 11 | 05'27" | 01:04'08" |
| 12 | 05'23" | 01:09'31" |
| 13 | 05'26" | 01:14'57" |
| 14 | 05'22" | 01:20'19" |
| 15 | 05'18" | 01:25'37" |
| 15.1 | 04'56" | 01:26'04" |
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