10.0 km | 00:52:17 | 05:13/km日期: 2019-10-22 19:48 - 總爬升: 294 m - 卡路里: 788 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 64%
Pace: 05'24" / 05'15" / 05'17" / 05'08" / 05'14" / 05'06" / 05'10" / 05'36" / 05'00" / 05'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'24") | 1000 / 1000 |
| 2 | | 05'14" (+00'14") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'07" (+00'07") | 1000 / 4000 |
| 5 | | 05'14" (+00'14") | 1000 / 5000 |
| 6 | | 05'06" (+00'06") | 1000 / 6000 |
| 7 | | 05'10" (+00'10") | 1000 / 7000 |
| 8 | | 05'35" (+00'35") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'05" (+00'05") | 1000 / 10000 |
| 11 | | 03'00" | 8 / 10008 |
10月累積里程 :
103.56 km 
PUMA SPEED 300 累積 :
750.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'17" | 00:15'56" |
| 4 | 05'08" | 00:21'04" |
| 5 | 05'14" | 00:26'18" |
| 6 | 05'06" | 00:31'24" |
| 7 | 05'10" | 00:36'34" |
| 8 | 05'36" | 00:42'10" |
| 9 | 05'00" | 00:47'10" |
| 10 | 05'06" | 00:52'16" |
| 10.0 | 04'05" | 00:52'18" |
展開計圈分析
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