7.1 km | 00:40:37 | 05:44/km日期: 2019-10-19 16:30 - 卡路里: 584 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'06" / 09'33" / 05'38" / 05'25" / 05'32" / 05'37" / 05'25" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'42") | 1000 / 1000 |
| 2 | | 06'30" (+01'06") | 1000 / 2000 |
| 3 | | 05'31" (+00'07") | 1000 / 3000 |
| 4 | | 05'31" (+00'07") | 1000 / 4000 |
| 5 | | 05'32" (+00'08") | 1000 / 5000 |
| 6 | | 05'36" (+00'12") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'44" (+00'20") | 69 / 7069 |
10月累積里程 :
90.52 km 
Mizuno WAVE AERO 16 累積 :
1098.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 09'33" | 00:15'39" |
| 3 | 05'38" | 00:21'17" |
| 4 | 05'25" | 00:26'42" |
| 5 | 05'32" | 00:32'14" |
| 6 | 05'37" | 00:37'51" |
| 7 | 05'25" | 00:43'16" |
| 7.1 | 05'46" | 00:43'40" |
展開計圈分析
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