13.3 km | 01:13:02 | 05:28/km日期: 2019-10-17 17:36 - 卡路里: 899 Cal - 總步數: 12472 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(10)
Pace: 05'24" / 04'53" / 05'12" / 05'24" / 05'25" / 04'53" / 04'53" / 04'54" / 04'43" / 04'47" / 04'41" / 05'14" / 05'13" / 22'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'40") | 1006 / 1006 | 184 / 101 |
| 2 | | 04'51" (+00'09") | 1006 / 2012 | 183 / 112 |
| 3 | | 05'11" (+00'29") | 1002 / 3014 | 179 / 107 |
| 4 | | 05'24" (+00'42") | 1006 / 4021 | 179 / 103 |
| 5 | | 05'21" (+00'39") | 1009 / 5030 | 180 / 103 |
| 6 | | 04'49" (+00'07") | 1002 / 6033 | 185 / 111 |
| 7 | | 04'54" (+00'12") | 1008 / 7041 | 184 / 110 |
| 8 | | 04'49" (+00'07") | 1000 / 8042 | 185 / 111 |
| 9 | | 04'43" (+00'01") | 1007 / 9049 | 187 / 112 |
| 10 | | 04'43" (+00'01") | 1002 / 10052 | 186 / 113 |
| 11 | | 04'42" | 1009 / 11062 | 184 / 115 |
| 12 | | 05'11" (+00'29") | 1003 / 12066 | 180 / 106 |
| 13 | | 05'12" (+00'30") | 1002 / 13068 | 180 / 106 |
| 14 | | 22'46" (+18'04") | 324 / 13392 | 61 / 71 |
10月累積里程 : 245.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'53" | 00:10'17" |
| 3 | 05'12" | 00:15'29" |
| 4 | 05'24" | 00:20'53" |
| 5 | 05'25" | 00:26'18" |
| 6 | 04'53" | 00:31'11" |
| 7 | 04'53" | 00:36'04" |
| 8 | 04'54" | 00:40'58" |
| 9 | 04'43" | 00:45'41" |
| 10 | 04'47" | 00:50'28" |
| 11 | 04'41" | 00:55'09" |
| 12 | 05'14" | 01:00'23" |
| 13 | 05'13" | 01:05'36" |
| 13.3 | 22'55" | 01:13'02" |
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