6.3 km | 00:43:16 | 06:48/km日期: 2019-10-16 12:12 - 卡路里: 451 Cal - 平均步頻: 176
Pace: 07'26" / 05'19" / 05'14" / 04'52" / 04'54" / 10'45" / 13'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'35") | 1000 / 1000 |
| 2 | | 05'19" (+00'28") | 1000 / 2000 |
| 3 | | 05'14" (+00'23") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 04'53" (+00'02") | 1000 / 5000 |
| 6 | | 10'45" (+05'54") | 1000 / 6000 |
| 7 | | 13'37" (+08'46") | 349 / 6349 |
10月累積里程 : 118.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 05'19" | 00:12'45" |
| 3 | 05'14" | 00:17'59" |
| 4 | 04'52" | 00:22'51" |
| 5 | 04'54" | 00:27'45" |
| 6 | 10'45" | 00:38'30" |
| 6.3 | 13'38" | 00:43'16" |
展開計圈分析
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