10.3 km | 00:50:23 | 04:52/km日期: 2019-10-21 18:45 - 卡路里: 558 Cal - 總步數: 8946 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 05'09" / 04'54" / 04'59" / 04'42" / 04'48" / 04'46" / 04'51" / 04'55" / 04'55" / 04'45" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'35") | 408 / 408 | 176 / 110 |
| 2 | | 05'06" (+00'33") | 408 / 816 | 176 / 110 |
| 3 | | 04'51" (+00'18") | 404 / 1220 | 174 / 117 |
| 4 | | 04'55" (+00'22") | 402 / 1623 | 175 / 115 |
| 5 | | 04'51" (+00'18") | 408 / 2031 | 175 / 117 |
| 6 | | 04'46" (+00'13") | 401 / 2433 | 174 / 120 |
| 7 | | 04'53" (+00'20") | 408 / 2841 | 174 / 117 |
| 8 | | 04'51" (+00'18") | 408 / 3250 | 174 / 117 |
| 9 | | 04'33" | 402 / 3652 | 176 / 124 |
| 10 | | 04'41" (+00'08") | 404 / 4057 | 177 / 119 |
| 11 | | 04'43" (+00'10") | 413 / 4470 | 178 / 118 |
| 12 | | 04'47" (+00'14") | 403 / 4873 | 176 / 117 |
| 13 | | 04'44" (+00'11") | 403 / 5277 | 178 / 118 |
| 14 | | 04'42" (+00'09") | 403 / 5680 | 176 / 120 |
| 15 | | 04'40" (+00'07") | 409 / 6090 | 179 / 119 |
| 16 | | 04'39" (+00'06") | 400 / 6490 | 178 / 119 |
| 17 | | 04'43" (+00'10") | 401 / 6892 | 177 / 118 |
| 18 | | 05'04" (+00'31") | 403 / 7296 | 176 / 111 |
| 19 | | 04'53" (+00'20") | 409 / 7705 | 178 / 114 |
| 20 | | 04'47" (+00'14") | 406 / 8111 | 179 / 116 |
| 21 | | 04'56" (+00'23") | 407 / 8519 | 180 / 112 |
| 22 | | 04'43" (+00'10") | 402 / 8921 | 180 / 117 |
| 23 | | 04'52" (+00'19") | 406 / 9328 | 179 / 114 |
| 24 | | 04'39" (+00'06") | 408 / 9736 | 181 / 118 |
| 25 | | 04'35" (+00'02") | 405 / 10142 | 180 / 120 |
| 26 | | 04'40" (+00'07") | 338 / 10481 | 179 / 119 |
10月累積里程 : 240.37 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'54" | 00:10'03" |
| 3 | 04'59" | 00:15'02" |
| 4 | 04'42" | 00:19'44" |
| 5 | 04'48" | 00:24'32" |
| 6 | 04'46" | 00:29'18" |
| 7 | 04'51" | 00:34'09" |
| 8 | 04'55" | 00:39'04" |
| 9 | 04'55" | 00:43'59" |
| 10 | 04'45" | 00:48'44" |
| 10.3 | 04'52" | 00:50'23" |
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