10.1 km | 01:04:32 | 06:23/km日期: 2019-10-21 18:36 - 卡路里: 545 Cal - 總步數: 11412 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 06'36" / 06'29" / 06'24" / 06'30" / 06'30" / 06'20" / 06'13" / 06'19" / 06'14" / 06'19" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'22") | 1002 / 1002 | 176 / 85 |
| 2 | | 06'26" (+00'14") | 1006 / 2009 | 176 / 88 |
| 3 | | 06'25" (+00'13") | 1010 / 3019 | 176 / 88 |
| 4 | | 06'26" (+00'14") | 1006 / 4026 | 177 / 87 |
| 5 | | 06'25" (+00'13") | 1001 / 5027 | 176 / 88 |
| 6 | | 06'19" (+00'07") | 1002 / 6030 | 175 / 89 |
| 7 | | 06'14" (+00'02") | 1004 / 7034 | 177 / 90 |
| 8 | | 06'16" (+00'04") | 1009 / 8044 | 176 / 90 |
| 9 | | 06'12" | 1005 / 9049 | 176 / 91 |
| 10 | | 06'13" (+00'01") | 1003 / 10053 | 179 / 89 |
| 11 | | 06'03" | 104 / 10157 | 180 / 91 |
10月累積里程 : 172.85 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'29" | 00:13'05" |
| 3 | 06'24" | 00:19'29" |
| 4 | 06'30" | 00:25'59" |
| 5 | 06'30" | 00:32'29" |
| 6 | 06'20" | 00:38'49" |
| 7 | 06'13" | 00:45'02" |
| 8 | 06'19" | 00:51'21" |
| 9 | 06'14" | 00:57'35" |
| 10 | 06'19" | 01:03'54" |
| 10.1 | 06'03" | 01:04'32" |
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